The taboo of eating bass is BTC
generally speaking, perch can be eaten by ordinary people, especially suitable for patients with anemia, dizziness, edema and pregnant women with fetal restlessness. However, those with skin diseases should not eat perch; TB patients should avoid perch when taking medicine; Bleeding patients should not eat more perch; The patients with gout should not eat perch; Patients with liver cirrhosis should fast on fish
perch is also very particular in collocation. What can't perch be eaten with? Bass can not be eaten with cheese, and avoid eating with butter, Chinese medicine Schizonepeta. If there is coriander added when steaming perch, people who take tonic and traditional Chinese medicine Atractylodes macrocephala and cortex moutan are not suitable to eat, so as not to rece the curative effect of tonic. When eating steamed perch and pork, do not add coriander to perch, otherwise it will help heat and phlegm
finally, although steamed perch is rich in nutrients, when eating it, remember not to match with the food of Xiangke, and pay attention to clean the internal organs of the fish, so as to ensure that the human body can effectively absorb all kinds of effective nutrients of perch.
calcium, magnesium and other substances in perch may react with oxalic acid to proce indigestible sediment and affect calcium absorption
examples: spinach, shepherd's purse, Portulaca oleracea, beet, rhubarb, bamboo shoots, coriander, etc< High tannic acid food contains 18.6g protein per 100g fresh sea bass, which belongs to high protein food. If it is eaten with high tannic acid food, tannic acid will react with the protein in sea bass to form some indigestible complexes, rece the nutritional value of sea bass and affect the digestive function of intestines and stomach
examples: persimmon, hawthorn, pomegranate, plum, hickory, green tea, orange, etc
3. High fat food
Lateolabrax japonicus belongs to high protein food, and it is difficult to digest when eating with high fat food, which affects the digestion and absorption of protein
examples: fat meat, lard, pigskin, chicken skin, ck skin, cheese, cake, etc<
2 what vegetables should be served with perch
perch should be served with lettuce, baby cabbage, mung bean sprouts, pea sprouts, chrysanthemum, lettuce, etc
perch soup is delicious, rich in protein and collagen. If you cook vegetables in the soup, it not only tastes delicious, but also has a more balanced nutrition with meat and vegetables. However, it is not suitable to eat amaranth, spinach, bamboo shoots and other vegetables with high oxalic acid, otherwise the soup will become astringent. Lettuce, baby cabbage, mung bean sprouts, pea sprouts, chrysanthemum, etc. are recommended Eat the lettuce tip with you<
3 whether eating perch will lead to obesity
moderate consumption of perch will not lead to obesity
the calorie of perch is 105 kcal / 100g, and perch is a high protein, low-fat, low carbohydrate food with strong sense of satiety, which is an ideal food for people to lose weight. But getting fat is generally because eating too much leads to excessive calorie intake, so if you want to avoid getting fat, you must control the amount of consumption when eating bass, and don't eat too much< 1. People with skin diseases and sore swelling should not eat more.
it is recorded in Jiayou materia medica that "the habit of eating more fish and sore swelling.", That is to say, people with skin diseases and sore swelling may aggravate their symptoms after eating<
2. Gout patients should avoid food
gout patients should eat less seafood and high purine food, and bass should also be taboo, so as not to cause the increase of blood uric acid concentration in the body and ince gout< However, we should not overeat it, because excessive protein intake will lead to fat infiltration into the liver, which will hinder the self repair of liver tissue and the regeneration ability of liver cells. Therefore, we should strictly control the protein intake and eat less perch.
The general population can eat perch
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it is suitable for people with anemia, dizziness, edema ring pregnancy and restless fetal movement
The patients with skin diseases and swelling should not eatfood should not be eaten with butter, milk and Chinese medicine Schizonepeta tenuifolia. Steamed or stewed perch is recommended, not fried
People who can't eat Perch:
1. People suffering from skin diseases and swelling are forbidden to eat perch
The tuberculosis patients should avoid perch when taking medicine The exudative patients should not eat more perch The patients with gout were not suitable for taking perch The patients with liver cirrhosis should avoid fresh water fishfood taboo of Perch:
1. The liver of perch should not be eaten, and should be removed before eating
2. Bass should not be eaten with butter, cheese and Chinese medicine Schizonepeta tenuifolia
It is not easy to digest and absorb because of the rich iron element in perch meat. If it is used with vinegar, soy sauce or lemon, it can promote digestion and absorption. But we must pay attention to the freshness of bass when eating
extended data:
efficacy of Lateolabrax japonicus: invigorating spleen, invigorating Qi, benefiting kidney and stabilizing fetus. Suitable food: suitable for anemia, dizziness, pregnant women edema and fetal movement restlessness. Perch also has the effect of tonifying liver and kidney, tonifying spleen and stomach, resolving phlegm and relieving cough, and has a good tonic effect on those with liver and kidney deficiency
according to the analysis, perch itself contains protein, fat, calcium, phosphorus, iron, copper, VA, VB1, VB2 and nicotinic acid. Eating perch can nourish the brain, especially for the brain development of children; In addition, the blood of sea bass contains more copper, so people who lack copper can eat sea bass to supplement
Some studies have shown that eating perch can treat pertussis, indigestion and other diseases in children. The researchers also found that eating perch is not only concive to wound healing, but also has a good effect on diseases such as weakness of spleen and stomach, lack of food, fatigue or lack of Qi and blood, spleen deficiency and edema, liver and kidney deficiency, muscle and bone malaise, fetal movement uneasiness, etcwhat can't bass be eaten with
bass can not be eaten with beef and mutton, and can not be eaten with Chinese medicine Schizonepeta tenuifolia or cheese, otherwise it will cause physical discomfort, even more serious
although perch can be milked, it can relieve the edema symptoms of pregnant mothers ring pregnancy, and is suitable for people with anemia and dizziness to eat, but people with skin diseases and sore swelling can not eat perch, so as to avoid aggravating the disease.
In Jiahu Materia Medica, it is said that "you should not eat with cheese because you are addicted to eating too much fat and sore."
Here is a steamed sea bass One fresh river perch was just slaughtered, and its size was about 1 Jin and 2 liang.
1. The kidney governs the bone and the liver governs the tendons. The taste belongs to Yin and belongs to the viscera. It can benefit the Yin Qi of the two viscera, so it can benefit the muscles and bones. If the spleen and stomach are sick, the five viscera will not be nourished, but will graally become weak. If the spleen is weak, the water will overflow. If the spleen and stomach are beneficial, the various syndromes will be eliminated
Cui Yuxi's "food classic": main wind obstruction, facial blisters. Buzhong, Anwu Zang organs3. Dietotherapy materia medica: tocolysis, Buzhong
Jiayou materia medica: tonifying the five zang organs, benefiting the muscles and bones, harmonizing the intestines and stomach, and treating water and Qi Ben Cao Yan Yi: benefiting liver and kidney2
the food taboo of Perch:
perch should not eat with butter, milk and Chinese medicine Schizonepeta tenuifolia
the constitution of people who can't eat perch is that they can eat perch except those who suffer from skin diseases and sores. Remember that perch can't be eaten with butter, cheese or traditional Chinese medicine. Otherwise, unexpected consequences will occur and it will be very serious.
