Whose project is fried diced chicken with purple onion btc123
Publish: 2021-04-22 18:24:10
1. This dish is made of onion and chicken thighs. A little garlic is added to improve the flavor and color of the dish. If you want to cook quickly, just like me, you can cut the chicken bones into small pieces, marinate them in the morning, and cook them only in a few minutes when you get home from work. The fresh flavor of chicken and the crispness and tenderness of onion blend together, It's delicious
main ingredients 4 people
chicken leg 500g
garlic 50g
onion 100g
Accessories
Oil 50ml
soy sauce 1tbsp
salt a little
chili sauce noodles 1tbsp
yellow rice wine 1tbsp
raw powder 1tbsp
Step 1: complete procere of frying chicken with onion
after washing chicken leg, drain water and prepare onion, Remove the old leaves and roots of garlic and wash them.
Step 2 Diagram of fried chicken with onion.
cut along the bone of chicken leg with a knife, then remove the bone along the bone, and then cut it into such pieces. If the bone is clean, I don't want it. It can also be used to cook soup.
Step 3 home practice of fried chicken with onion.
add 1 teaspoon salt and 2 teaspoons soy sauce to the cut chicken, 1 tbsp of raw powder and 2 tbsp of rice wine, hot sauce noodles together, marinate for more than 1 hour, marinate for a long time, the meat will be more tender and tasty. After removing the old skin of onion, wash and shred, cut garlic into sections
Step 4 simple method of frying chicken with onion
then pour oil into the pot, warm oil, pick up the marinated chicken and put it into the pot, fry it with medium low heat first
Step 5 how to eat fried chicken with onion
deep fry it until it's cooked, then turn the high heat to fry it until it's golden, then remove the control oil, pour out the excess oil and leave the bottom oil, The extra oil can be used to stir fry vegetables
Step 6 how to stir fry chicken with onion
then stir fry the onion in the pot until it is fragrant, then stir fry the garlic in the pot until the garlic changes color, then add a little salt to stir fry evenly
Step 7 how to stir fry chicken with onion
finally, return the fried chicken to the pot, Stir fry for a while, then turn off the heat and get out of the pot
finished proct picture
cooking skills
chicken is pickled. When frying onion and garlic, add a little salt, mainly to make onion and garlic have a base flavor. Each family's taste is different, do not eat spicy can not add hot sauce noodles, you can adjust the taste according to their own taste
main ingredients 4 people
chicken leg 500g
garlic 50g
onion 100g
Accessories
Oil 50ml
soy sauce 1tbsp
salt a little
chili sauce noodles 1tbsp
yellow rice wine 1tbsp
raw powder 1tbsp
Step 1: complete procere of frying chicken with onion
after washing chicken leg, drain water and prepare onion, Remove the old leaves and roots of garlic and wash them.
Step 2 Diagram of fried chicken with onion.
cut along the bone of chicken leg with a knife, then remove the bone along the bone, and then cut it into such pieces. If the bone is clean, I don't want it. It can also be used to cook soup.
Step 3 home practice of fried chicken with onion.
add 1 teaspoon salt and 2 teaspoons soy sauce to the cut chicken, 1 tbsp of raw powder and 2 tbsp of rice wine, hot sauce noodles together, marinate for more than 1 hour, marinate for a long time, the meat will be more tender and tasty. After removing the old skin of onion, wash and shred, cut garlic into sections
Step 4 simple method of frying chicken with onion
then pour oil into the pot, warm oil, pick up the marinated chicken and put it into the pot, fry it with medium low heat first
Step 5 how to eat fried chicken with onion
deep fry it until it's cooked, then turn the high heat to fry it until it's golden, then remove the control oil, pour out the excess oil and leave the bottom oil, The extra oil can be used to stir fry vegetables
Step 6 how to stir fry chicken with onion
then stir fry the onion in the pot until it is fragrant, then stir fry the garlic in the pot until the garlic changes color, then add a little salt to stir fry evenly
Step 7 how to stir fry chicken with onion
finally, return the fried chicken to the pot, Stir fry for a while, then turn off the heat and get out of the pot
finished proct picture
cooking skills
chicken is pickled. When frying onion and garlic, add a little salt, mainly to make onion and garlic have a base flavor. Each family's taste is different, do not eat spicy can not add hot sauce noodles, you can adjust the taste according to their own taste
2. Onion is also known as onion, Holland onion, skin teeth, etc., Liliaceae, Allium biennial herbs. Onion contains prostaglandin A, can rece peripheral vascular resistance, rece blood viscosity, can be used to rece blood pressure, refreshing, relieve pressure, prevent cold. In addition, onion can also remove oxygen free radicals, enhance metabolism, anti-aging, prevent osteoporosis, is suitable for the elderly health food
capsicum has 1. Antipyretic and analgesic effects: capsicum is pungent, which can rece body temperature through sweating and relieve muscle pain, so it has strong antipyretic and analgesic effects [3]
2. Cancer prevention: capsaicin, the effective component of capsicum, is an antioxidant substance, which can prevent the metabolism of related cells, thus terminating the canceration process of cell tissue, Rece the incidence of cancer cells
3. Increase appetite and help digestion: the strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion
4. Rece fat and lose weight: Capsaicin contained in pepper can promote fat metabolism, prevent fat accumulation in the body, and help to rece fat and prevent diseases
ingredients: onion, green pepper, ham sausage, egg, oil consumption, edible salt, chicken essence
steps: wash onion and cut it into pieces
wash green pepper and cut it into pieces
slice ham sausage, break up eggs and stir evenly
heat peanut oil in frying pan, pour in egg liquid and fry until done, and then heat up the peanut oil in frying pan again, Add onion and ham slices, stir fry for one minute
add green pepper, stir fry raw, add egg, oil, salt and chicken essence, stir well
capsicum has 1. Antipyretic and analgesic effects: capsicum is pungent, which can rece body temperature through sweating and relieve muscle pain, so it has strong antipyretic and analgesic effects [3]
2. Cancer prevention: capsaicin, the effective component of capsicum, is an antioxidant substance, which can prevent the metabolism of related cells, thus terminating the canceration process of cell tissue, Rece the incidence of cancer cells
3. Increase appetite and help digestion: the strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion
4. Rece fat and lose weight: Capsaicin contained in pepper can promote fat metabolism, prevent fat accumulation in the body, and help to rece fat and prevent diseases
ingredients: onion, green pepper, ham sausage, egg, oil consumption, edible salt, chicken essence
steps: wash onion and cut it into pieces
wash green pepper and cut it into pieces
slice ham sausage, break up eggs and stir evenly
heat peanut oil in frying pan, pour in egg liquid and fry until done, and then heat up the peanut oil in frying pan again, Add onion and ham slices, stir fry for one minute
add green pepper, stir fry raw, add egg, oil, salt and chicken essence, stir well
3.
4. Purple cabbage is a good food for protecting the liver. Yellowing and blackening is the manifestation of the decline of liver detoxification function. Regular consumption of cabbage can improve liver detoxification function, not only will not make the face yellow, but also can play the role of whitening and protecting the liver. Just imagine, the liver detoxification function is enhanced, the body's metabolic capacity is enhanced, with a healthy metabolic system, the face will naturally be better!
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