1. The situation is more serious, you'd better go to the local hospital to find an expert for treatment, or you can come to Shanghai. The occasional depression can be self-regulation, here are several methods, hope to help you. 1、 Natural cultivation. Life is full of happiness, anger, sadness and happiness. When you are usually in a bad mood, you can take a walk in the park near your home after dinner and have a good time. It will certainly help to change your bad mood.
2. If you feel that your depressive symptoms are serious, you'd better go to a regular hospital for treatment. Follow the doctor's guidance and insist on cooperating with the treatment. Most through early diagnosis and timely intervention treatment can improve the recovery as soon as possible, so you don't have psychological burden, and don't be afraid, but we should pay attention to it, go to the hospital as soon as possible, and let the doctor help you out of the dilemma together
3. Each hospital in the treatment of depression level is not the same, so to the hospital inspection, look at the hospital's reputation, qualifications, and the number of patients consulting, also must choose the local regular hospital, can go to the local or peripheral psychiatric hospital, early treatment, take measures, then the faster the recovery of health
4. Hello, this disease must follow the doctor's advice, strengthen the time outside, communicate more with others, what's not happy to tell their relatives and friends, don't hold in the stomach, have not happy, cry out, to communicate with parents. Laugh if you want, cry if you want, and face life with realistic eyes. Chat more on the Internet, make more friends, what's the matter in your heart, just tell them to say all the things you feel bad about. And to go out to play more, learn to communicate, with the first step, there will be the next step. Over time, everything will change. Eat more nutritious food, including high protein diet, proper rest, not too tired; Avoid alcohol; Keep your spirits up.
5. Depression is better to go to a regular hospital for treatment. In addition, try not to go to a doctor in a hurry because of illness. Some unqualified institutions often lose more than gain. In fact, depression is a common psychological disease, most of which can be improved and recovered as soon as possible through early diagnosis and timely intervention treatment. So you should not have psychological burden and fear, but you should pay attention to it and go to the hospital as soon as possible, so that the doctor can help you out of difficulties and regain confidence and happiness in life
6. Yes, it's necessary to change the environment frequently. I want to be more open about anything. I wish you well!
7. Problem analysis:
for patients with schizophrenia, psychotherapy is the main method, mainly from the following aspects. 1. Accept the reality, establish confidence 2. Actively cooperate with the treatment 3. Mobilize their potential, actively communicate and work, cultivate good personality and psychological enrance 4. Actively adjust their emotions<
suggestions:
if the condition is not improved, you should go to the psychiatric department of the regular hospital for examination, and then symptomatic treatment.
8. In case of depression, it is recommended to go to Nanjing regular specialized hospital for diagnosis and treatment. Because depression is a complex and changeable disease, professional treatment is needed when the disease appears. More attention should be paid to nursing. It is important to regulate diet and work and rest, avoid staying up late, and keep a balance of mind. Don't always think about some sad things.
9. No. 600, Wanping South Road, Shanghai Mental Health Center, is a third class a hospital, is the best, do not believe in online advertising.
10. It depends on what causes depression. If it is caused by physiological factors or without obvious reasons, medication should be taken. If it is related to personality characteristics, psychological growth should be carried out to really recover. That is to say, formal psychological consultation should be carried out. According to our experience, it is about half a year according to the characteristics of indivial cases
