Postpartum rehabilitation to hospital or repair center

1. Postpartum repair center has more professional personnel, can make a specific repair plan, each step has special guidance. Mothers who are not at ease with their own exercise can choose professional institutions to recover
mothers who don't want to choose a postpartum repair center can actually do the repair at home. They should pay attention to the balanced diet and should not overeat. The proper amount of body repair exercise ring confinement is not only convenient for lochia discharge, accelerate venous return, rece venous thrombosis, but also concive to quickly restore the normal physiological function of the body. The recovery of body shape only depends on exercise, sometimes can not achieve good results, so we should be good at using the tie. The focus of exercise is pelvic floor muscle, Kegel exercise can be done.

3. Hello friend, if your family's economic conditions permit, you'd better go to the postpartum recovery center, because the postpartum recovery center will be targeted, and the effect is better. Postpartum recovery mainly depends on perseverance to exercise. Going to the postpartum center is very good. Of course, if you insist on postpartum recovery at home, it's also very good, We must adjust our mentality reasonably.

4. Doing it at home may not be standardized and the effect is not obvious. It's better to go to a professional center for rehabilitation.

6. The center mainly focuses on the one or two months after delivery, including nutritional meals and partial body repair
the postpartum repair center is aimed at postpartum body repair, including pelvic repair, weight loss and body shaping, etc. usually half a year after delivery is the golden period of repair.

7. Postpartum recovery center is still necessary to go. Because women's reproctive organs such as uterus, vagina and ovary will change from pregnancy to childbirth, and postpartum body needs a time to recover. It is recommended that postpartum reexamination be done 42 days after childbirth. Most women will have pelvic floor muscle relaxation after childbirth. If the symptoms are mild, they can recover by themselves, and they do not need to go to the postpartum recovery center, But if the postpartum pelvic floor function is not good, you need to do postpartum recovery, so as not to cause postpartum uterine prolapse or vaginal wall bulge and other conditions affect women's health, so postpartum best go to the postpartum recovery center to do postpartum recovery, concive to health.

8. It's hard to say that the charging standards of every hospital or postpartum repair center are different, but you can download the love sharing app to find out first. The postpartum repair centers in Guangzhou can basically be found on it. You can find the fees, postpartum repair items and so on, and you can also apply for interest free installment, For example, if you want to do a whole set of postpartum repair project interest free staging, it's very good.

9. The environment of snow lotus American Medical Center is very good. If you have any problems, you can go and have a look. You can do some simple exercises to retract the vagina, such as pelvic exercises, or contraction exercises. You can usually do more of these exercises and slowly adjust the vagina.

10. Postpartum repair center is good, it can help you to repair the pelvis, stomach repair and so on. I don't think it's necessary, because you can watch videos at home.