Can the bath center and hot spring go together
the water of hot spring is natural hot spring water (including various minerals) and artificial hot spring water.
Generally speaking, the high-grade ones wear swimsuits to soak with a lot of people. As long as they charge a ticket fee, the facilities are mainly hot springs, with various pools, such as milk bath, Chinese medicine bath, rose bath, etc. There are also couple cabins, which are double bubble, not affected by the outside world, but it seems that the price is more expensive
the temperature of entering the bath is 42-45 degrees centigrade. The bather immerses himself in the bath for three or four minutes, and then goes out to have a rest. In this way, one enters and one goes out repeatedly for two or three times, which is also called "repeated in and out bath method". It is suitable for the treatment of rheumatism, traumatic sequelae, etc. Due to the high water temperature, great physical consumption and heavy burden on the heart, patients with cardiovascular disease should be very careful when using this method
extended data:
generally, when soaking in hot springs, you need to rest after soaking for up to 20 minutes, and the soaking time in a day is not more than 80 minutes“ Should avoid fasting, after dinner, after drinking hot spring, hot spring and eating time at least an hour apart. Don't soak in hot springs that are too hot or too sour. The temperature is 30-45 ℃
long time high temperature soaking is harmful to the fetus, so the water temperature of hot spring for pregnant women should not exceed 38-40 ℃. When entering the water, it should be soaked from low temperature to high temperature, and each time should not exceed 15-30 minutes
pregnant women can't go to the hot spring alone. It's better to be accompanied by family or friends to avoid accidents e to slippery ground or too many people. Try to choose places with few people, good air circulation and fresh air, not only to ensure the supply of oxygen, but also to avoid the spread of influenza and other diseases
The main differences are: different water sources, different water temperatures and different functions, as follows:
1. Different water sources
1. Hot spring is a kind of spring water, which is naturally gushing from the underground, and the temperature of the spring mouth is significantly higher than the local average annual temperature
2. Hot bath
is heated tap water
According to the temperature, hot springs can be divided into three categories: high temperature hot springs above 75 ℃, medium temperature hot springs between 40 ℃ and 75 ℃, and low temperature hot springs below 40 ℃2. Warm water of 35-40 ℃ is generally suitable for hot bath
Hot spring generally contains a variety of active trace elements, with a certain degree of mineralization, and warm mineral spring can have medical effect on some diseases of human body2. Taking a hot bath
can remove sweat and oil, eliminate fatigue, relax tendons and activate blood circulation, improve sleep, improve skin metabolism and disease resistance
pay attention to the latest diet, such as seafood, fish and shrimp, Fungi and other substances that are easy to cause allergy should be taken as little as possible
the premise is that your problem is allergy. It is suggested that you go to the hospital to see the doctor for a definite diagnosis
in addition, most hot springs are rich in chemical substances, which are helpful to human body. For example, the calcium carbonate in hot springs has a considerable effect on improving physique and restoring physical strength; The hot spring is rich in calcium, potassium, radon and other ingredients, which have certain effects on regulating cardiovascular and cerebrovascular diseases, treating diabetes, gout, neuralgia, arthritis and so on; Sulfur spring can soften cutin, and sodium carbonate can bleach and soften skin. What are the benefits of hot spring? What are the benefits of hot spring? Besides feeling comfortable and relaxed, the benefits of hot spring. What are the benefits of hot spring? Beijing Jiuhua hot spring analyzes the benefits of hot spring for you
benefits of hot spring 1; The higher the mineral degree of the hot spring, the greater the specific gravity, and the greater the buoyancy when bathing. The actual weight of the human body is significantly reced when bathing. As the body weight becomes lighter and people's movement becomes easier, it is beneficial to the rehabilitation of limb movement disorders caused by some muscle, joint and nervous system diseases
benefits of hot spring 2; The pressure of hot spring water in hot spring, the whole body to bear the pressure of water, people will feel easy to exhale, difficult to inhale, which can strengthen the body's breathing movement and gas metabolism. In addition, the pressure of hot spring will oppress the blood vessels and lymphatic vessels on the surface of the body, causing the blood to flow back to the heart, thus causing the redistribution of body fluid. If the water flow is accelerated artificially and waves are generated, the mechanical stimulation of hot spring bath will be exerted, which can accelerate the circulation of blood and lymph
benefits of hot spring 3; This is the specific effect of mineral bath treatment. In the bath, some mineral components can enter the body through the skin, some can not be absorbed through the skin, but they can attach to the skin and have an effect on nerve endings. There are also some gas components through the respiratory tract into the body and play a role. It's good to soak in hot spring. Take part in the fun
From Guangzhou south station to Jinkui business building, 982 Congyun Road, Baiyun District, Guangzhou bus line: Metro Line 2 → 425, the whole journey is about 31.3km
1. Take Metro Line 2 from Guangzhou south station, pass 22 stops, reach huangbian station
2, walk about 10m, reach huangbian North Road Station
3, take 425, pass 4 stops, reach yuanxiatiancun station
4, walk about 220m, After arriving in Guangzhou, Jinbuhuan financial consulting
