Ligament reconstruction to rehabilitation center

1. The operation of anterior fork reconstruction is a very conventional operation. Generally, after the discharge guidance of the rehabilitation teacher, most patients can recover smoothly through their own practice. If some patients find difficulties in the process of self practice, they can come to our rehabilitation department for treatment at any time, no time limit. If you are about to undergo surgery, it is recommended to evaluate your current function first. The best state before surgery is: no less than 3 months after injury; In addition to the sense of joint instability (dislocation) caused by ligament rupture, the angle

2. Phyllite, which can only be collected with sacred pick or Drax (sacred drill) and stronger mining tools, is one of the raw materials used to make pre graation equipment. In the case of light (except for natural generation), phyllite will slowly replace a nearby block of silt with a new one, that is, growth, which is the most special type of mineral block, If you still don't understand, please ask

3. I've tried. You have to dig up all the three kinds of mines. I've tried for a long time

4. Of course, Luo Ding's Luo Wa is the fastest, but the only one that can dig anything is the temple of ten giants

5. After tendon operation, it takes about 6 weeks for tendon and bone tissue to re adhere. Therefore, it takes at least 6 weeks for weight-bearing walking. Between 6 weeks after operation, we can do some restorative exercise, such as isometric contraction exercise of quadriceps femoris, to prevent quadriceps femoris atrophy. The specific method is to straighten the lower limbs and use quadriceps femoris to pull patella upward. Exercise is a long and hard process, Persistence is the key.

6. Armor can be replaced directly by pressing a button next to the package, and others can be dragged to the position you want to wear or place

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8. After the meniscus, the knee was stretched and bandaged, and the quadriceps static contraction exercise was started the next day. The straight leg raising exercise was started 2-3 days later to prevent quadriceps atrophy. After two weeks, the quadriceps began to walk on the ground. Generally, the normal function could be restored 2-3 months after the operation.

9. Don't be afraid of pain ~
enter 10 degrees every week
take your time ~
bend once a day ~ once a day for 10 minutes
if swelling occurs, immediately apply ice for about 20 minutes

I did this operation in the Third Hospital of Beijing Medical University ~
it's the best operation in the country ~
now it's two months, I can take a few steps away from abction ~
and I haven't cast ~

wish us a speedy recovery

10. I believe the official website documents are more helpful to you http://www.phprpc.org/zh_ CN/docs/