Go to postpartum recovery center for uterine involution
to ensure nutrition, after delivery, new mothers not only need to recover, but also need to provide adequate nutritional milk for newborns. For new mothers, it is very important to ensure adequate nutrition after childbirth pay attention to supplement enough high-quality protein after delivery, such as fish, poultry, meat, eggs, soybeans and soybean procts are good sources of high-quality protein. There is a high demand for nutrition, but it should be supplemented graally. Attention should be paid to the appropriate control of the amount of supplement to avoid early consumption of a large number of traditional Chinese medicine supplements. Low frequency bioelectrical stimulation is also an effective method for uterine recovery. Low frequency electrical stimulation can increase pelvic floor muscle contraction and blood circulation, thus driving uterine movement, promoting the elimination of blood stasis in uterus and further promoting uterine recovery
the size of the left and right ovaries is different. If the size gap is in the normal range, it will be normal ring the period, and if the gap is too large, it will be abnormal. If the size difference between the left and right ovaries of women is too large, and there are obvious clinical symptoms, such as low abdominal pain or menstrual disorders, it may be caused by various diseases, such as adnexitis or polycystic ovary syndrome, etc., which will lead to different sizes of left and right nests. Therefore, patients should have effective examination and treatment as soon as possible. Generally, the uterus and body return to normal about one month after delivery. It is suggested that postpartum nutrition should be properly increased, more eggs and lean meat should be eaten, and more abdominal movements should be done to recover pelvic floor muscles. Physical good words, general postpartum three months can return to normal work. Suggest postpartum not too tired, appropriate rest. Usually indoor temperature should be appropriate, not excessive sweating, to avoid leading to more weak body. When going out, add clothes in time to avoid catching cold. Postpartum repair in about 42 days to do the best, because in postpartum usually need about 42 days before the uterus can recover, if you want to do postpartum repair, you must go to the regular Center for repair. In postpartum need more bed rest, but also appropriate to increase diet nutrition, can promote the recovery of the uterus, and to avoid strenuous exercise, in order to avoid uterine prolapse.
G, and then the height of the uterine funs shrinks graally at the rate of 1-2
cm per day. After 6 weeks postpartum, the uterus returned to the original 7-8
cm, and the weight was about 50g. As the uterine body retracts, the puerpera will feel paroxysmal pain in the lower abdomen. When the pain occurs, the abdomen will touch a hard block, which is the contraction of the uterus. This phenomenon is obvious when the puerpera is breastfeeding. Therefore, breast-feeding can accelerate the uterine involution, concive to the early recovery of the body. The height of the uterine funs decreased by 1.5-2
CMO per day. On the 7th day after delivery, the height of the uterine funs could be touched on the pubic symphysis. On the 10th day after delivery, the abdomen cannot touch the funs of uterus. 6 weeks after delivery, it returned to the size before pregnancy. I wish you an early recovery!