Do you have milk test in No3 middle school

2. How to ensure good breast milk and more breast milk.
1. Let the baby suck more and increase breast stimulation, which is the driving force of milk secretion. The more the milk is sucked, the more it is secreted while sucking.
2. When feeding each time, one side of the breast should be sucked empty, and then the other side, and both sides of the breast should be sucked empty, In this way, the breasts on both sides can be stimulated for many times to promote the secretion of milk.
3. The lactating mother should be happy and in a good mood to promote the secretion of milk. If she is nervous, emotional anxiety can inhibit the secretion of milk.
4. Enough sleep and rest should be ensured.
5, In order to ensure the quality of breast milk, eat more protein rich foods, such as eggs, lean meat, fish and bean procts, vegetables with calcium and vitamins, fruits and staple foods are diversified. The combination of thickness and fineness is reasonable, and it is strictly forbidden to be partial or picky.
VI. drink protein containing soup every day, such as chicken soup, fish soup, spare ribs soup, pig's foot soup, etc

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