China to Czech Visa Center
Information required for Czech travel visa (handled by travel agency)
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passport
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Photos (recent photos in recent three months)
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Personal data sheet
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account book
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bank statement
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English itinerary
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advance order for round-trip air ticket
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full electronic hotel reservation form
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entry Foreign medical insurance
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certificate of employment
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of business license or of organization code certificate with official seal Certificate or social security certificate in recent three months
To apply for a visa to the Czech Republic, the information required according to the purpose of the trip is also different. Take business visa and family visit visa as an example:
1. Business visa
1. Air ticket advance order: when applying for multiple entry tourist visa, the air ticket advance order for the first trip should be the confirmed round-trip air ticket. Tickets should be paid after the visa is issued
2. The applicant's solvency certificate is not required for the bank statement in the last 3 to 6 months
The on-the-job certificate includes the address, telephone and fax number of the company, the name and position of the signer, the name and position of the applicant, the income and working years of the applicant, and the certificate of permission for leave4. Accommodation certificate, covering the whole period of stay in Schengen country
5. The original of the company's business license and the employer's certification letter:
(1) a of the company's business license with seal
(2) the company's official letterhead should be used, stamped with official seal and signed, including the detailed address and contact person of the company, the name and position of the signing personnel, the name and position of the applicant, income and working years, and the purpose of the visit
(3) proof that the company reserves the position for the applicant
(4) the unit or indivial that pays for travel and living expenses6. The original invitation letter of the organizer of the activity or training shall be signed and stamped with the official seal of the company, and shall contain the following information:
(1) detailed address and contact person of the company
(2) if the travel and living expenses are paid by the company, proof of the company's solvency of the applicant (or employer) is required
(3) if the travel and living expenses are paid by me, I need to provide proof of my solvency7. Whether the sponsor provides a deposit to ensure the applicant to return to China as required
8. Work permit is required under the following conditions
(1) on the job training(2) working for a company in a Schengen member state
Second, visit visa1. Ticket booking: when applying for multiple entry tourist visa, the ticket booking for the first trip should be the confirmed return ticket. The ticket should be paid after the visa is issued
2, minors need (under 18):
(1) student ID
(2) the original certificate letter issued by the school, including the complete address and telephone number of the school, the certificate of granting leave, the name and position of the approving person
(3) one
3. Official invitation: an official invitation issued by the government of the Schengen country of the destination or an invitation signed by the guarantor
Proof of the relationship with the guarantor:(1) family visit visa: notarization and certification of the relationship between the applicant and the guarantor
(2) visa for visiting friends: notarized and certified originals, original photos, invitation letters, etc
5. The original residence booklet (without translation) and copies of all pages of the residence booklet
6. The applicant's solvency certificate, the bank statement in the last 3 to 6 months, does not need the deposit certificate
extended information
application process
1. The visa applicant determines the purpose and itinerary of going to Czech Republic
2. Visit the official website of Czech embassy and consulate to browse the visa application information
Download visa application form and information list Fill in the visa application form and prepare the materials as required, and notarize and certify the materials that need to be notarized and certified5. Visa applicants choose the Czech embassy or consulate in China to submit their applications according to their registered permanent residence
6. Visa application materials must be submitted by the applicants themselves, and the applicants under 15 years old should be applied by their legal guardians
7. Waiting for review or supplement
8. After getting the visa, you should check carefully whether the information on the visa is correct, especially whether the starting and ending time of the validity period of the visa and the number of days of stay are consistent with the application, whether the personal information on the visa, such as the spelling of the name, is correct, and if you find any mistakes, you should contact the visa office in time
the word "salary" is displayed in the salary flow
Templates and fonts must be up-to-date
the amount of money to be printed on bank special paper should meet the requirements
all kinds of work certificates, income certificates, mortgage, loan, visa and employment
agent..... Wrapped
In general, the investment for joining the center is 2 million yuan
in terms of practical operation, the basic area of the general relative scale monthly club should be more than 1000 square meters, and the total cost of the investment scale plus the franchise fee is more than 2 million
according to the report analysis, a normal club has a monthly revenue of about 900000. According to 50% of the profit, the monthly net profit is 450000 yuan, and the annual net profit is about 5 million yuan
First of all, there are several aspects of the initial investment in the operation of the center. One is the hardware environment of the center, which mainly includes bedroom, living room and other indoor space for all-weather training of pregnant women and lying in women, as well as professional medical care equipment, as well as a series of electrical equipment such as air conditioning, refrigerator and kitchenware, These are the operating costs that need to be included in the budget in the early stage of the start-up of the month care centersecondly, from the perspective of software environment, investment in the month care center also needs to employ professional caregivers, nutritionists, nursing staff, and rehabilitation doctors with professional qualification to provide comprehensive physical and mental care for pregnant women, puerperas, and newborns. Certain investment is needed in these manpower recruitment and later training, In addition, for the join in type of month center, also need to provide a certain amount of join in expenses
finally, the center has a certain amount of investment in the early stage, in addition to some of the hardware and software investment we introced above, it also includes expenses for personnel training, publicity, venue leasing and other related supporting aspects, which also form some fixed expenses in the initial stage of the investment center
I hope I can help you and wish you good health!
people usually refer to the body's resistance to foreign invasion, recognition and elimination of foreign bodies as "immunity". Human immunity mostly depends on genetic genes, but the environment also has a great influence, such as diet, sleep, exercise, stress and so on. Diet has a decisive influence, because some food ingredients can help stimulate the immune system and enhance immune ability. If the lack of these important nutrients, will seriously affect the body's immune system function<
six ways to improve immunity
winter is a season of frequent diseases, especially for people working in office buildings. Due to the different indoor and outdoor temperatures and the pollution of winter environment, they are more likely to suffer from various diseases. Here are some simple and practical ways to improve immunity:
1. Sleep is closely related to human immunity. Famous immunologists found that good sleep can significantly increase the number of two kinds of lymphocytes in the body through "self sleep" test. The research of medical experts shows that the human body will proce a sleep factor called cell wall acid ring sleep, which can promote the increase of white blood cells, the activity of macrophages, and the enhancement of liver detoxification function, so as to eliminate the invasive bacteria and viruses< (2) keeping optimistic mood can keep the human body in the best state. Especially in today's society, people are facing great pressure. The huge psychological pressure will lead to the increase of hormone components which can inhibit the human immune system, so they are vulnerable to cold or other diseases
three, limit drinking alcohol daily drink Baijiu not more than 100 milliliters, yellow wine should not exceed 250 milliliters, beer should not exceed 1 bottles, because alcohol will have negative effects on every part of the body. Even if drinking wine can rece cholesterol, it should be limited to one cup a day. Excessive drinking will cause great damage to blood, heart and other organs< 4. Three studies concted by sports experts show that the number of immune cells will increase and the resistance will increase after exercising for 30 to 45 minutes a day, five days a week and lasting for 12 weeks. Exercise as long as the heart rate can be accelerated, walking after dinner is very suitable< 5. Supplement vitamins and minerals every day. Experts pointed out that the number and vitality of the body's weapons against foreign invasion, including interferon and various immune cells, are related to vitamins and minerals< 6. The research and use of microecological agents to improve the body's ecological environment has a long history. Studies have shown that the beneficial flora represented by bifidobacteria and lactobacilli in the intestine has broad-spectrum immunogenicity, which can stimulate the division and reproction of lymphocytes responsible for human immunity. At the same time, it can mobilize the non-specific immune system to "eat" all kinds of pathogenic foreign microorganisms, including viruses, bacteria, chlamydia, etc., and proce a variety of antibodies, Improve the immune ability of human body. For healthy people, we might as well "dietotherapy" and eat more lactic acid bacteria drinks; The healthy marginal population can use microecological agents to regulate the microecological balance. Ganoderma lucim: Ganoderma lucim can enhance the immunity of human body, because Ganoderma lucim contains anti-cancer polysaccharides, in addition, it is rich in germanium. Germanium can accelerate the metabolism of the body, delay the aging of cells, and play its anti-cancer role by incing interferon
2. Fresh radish: it has immune function because it contains abundant interferon incer< 3. Ginseng royal jelly: it can improve immunity and endocrine regulation, and contains bee lactic acid which has anti-cancer effect< Mushroom, Hericium erinaceus, Volvariella volvacea, Auricularia auricula, tremella fuciformis, CHEYANG, Lily and so on: all of them can enhance the immunity< Lentinus edodes: lentinan in Lentinus edodes can enhance human immunity< The immune system can prevent bacteria and viruses from entering the human body and help patients recover. It is closely related to the endocrine system and nervous system. People's lifestyle and emotions directly affect the immune function. "Years of research have shown that you can live a healthy and happy life by paying attention to some simple details of life," Dr. Lee Burke of the University of California School of medicine wrote on the embodiment website Here are 10 ways to improve immunity scientifically:
1. Spend more time with friends
when you are with friends, your immune system will be in good condition because you feel friendship and social identity. To prove this point, researchers at the center for physical and mental health in Paris exposed people to the cold virus, and then the researchers tracked their social interactions. The results showed that people who spent more time with friends, family and colleagues were less likely to catch a cold. At the same time, hugging, touching and other body contact can also make the body's immune cells more active< Second, listening to your favorite music can also activate your immune system, but you must listen to the music you really like“ For some people, the same music sounds like fairy music. For some people, it may be noise. " "The key is to choose music that soothes your heart," Dr. Burke said Good music, like food and sex, can stimulate the pleasant part of the brain, so as to improve immunity< 3. Rece noise. Noise not only damages people's hearing, but also causes muscle tension, rapid heartbeat, vasoconstriction and digestive system discomfort, which is the same as the body's response to shock or stress. Long term exposure to noise can lead to adverse changes in blood pressure, cholesterol levels and immune function. Cornell University found that women who work in noisy environments release more adrenaline and are more likely to suffer from heart disease than those who work in quiet offices. The car flute, dog barking and other people feel that the uncontrollable sound is more harmful to the human body. Therefore, people should try to control the sound of their surroundings, even if they put on earphones, or ask the restaurant owner or gym manager to turn down the sound volume< 4. Keep a positive attitude. The immune system will be hinted by thoughts and feelings. Therefore, we should keep a positive attitude. Researchers at Meiyou clinic in the United States have found that optimistic people live 12 years longer than pessimistic people when they are young. In a recent study, psychologist Anna L. masland of the University of Pittsburgh Medical Center also found that people who are negative, depressed and prone to feel stress are much less resistant to hepatitis virus than their optimistic peers< 5. Reasonable diet
the lack of any kind of nutrition will lead to frequent and long-term diseases. When people feel hungry, the body secretes adrenaline; If you lose more than 850g a week, T cells that resist diseases and foreign viruses will be inhibited. In this regard, experts suggest that when matching meals, we should eat some food containing unsaturated fatty acids, eat enough protein, eat more fruits and vegetables, drink more juice and boiled water. However, the effect of health care procts which can improve immunity is not obvious< 6. Laugh loudly
anger and sadness can damage your health, while laughter has the opposite effect. Laughter can make immune cells more active. To confirm this, Burke showed the students a funny video and measured their immune system response. It turns out that even a humorous joke can boost immunity. In addition, laughter promotes circulation and digestion, lowers blood pressure, and relieves muscle tension< 7. Using the brain more actively can improve immunity. In a study, Marian diamond, a neuroscientist at the University of California, found that playing bridge stimulates the activity of immune cells. Her research is the first to reveal a close link between the parts of the brain responsible for planning, memory, judgment and abstract thinking and the immune system. "Any thinking activity, as long as applied to the intellectual function of the brain, will be good for immunity," Diamond said< Eight, more activities
regular, long-term moderate exercise can enhance the body's resistance. "Physical exercise is not only good for the cardiovascular system, it's also good for improving mood and recing stress," Burke said However, the intensity of activities should be appropriate. If you feel that it is difficult and beyond your usual enrance, you should adjust it in time< 9. Learn to relax. Stress will make the body secrete steroids and adrenaline, which will slow down the response of the immune system. This explains why people are particularly vulnerable to colds when they are under stress, such as facing final exams or emotional crises. In addition, anxiety caused by stress can also rece the body's resistance. Often practice some relaxation skills, such as aerobic exercise, graal relaxation of the whole body muscles, can inhibit the release of stress hormones, enhance immune function< Turn off the light
in the dark, the human body will proce melatonin to resist diseases. Lack of sleep or long time in the light at night, will rece the release of melatonin, while increasing the secretion of estrogen, so it is easy to suffer from breast cancer. Several recent studies have shown that 60% of women on night shift suffer from breast cancer, and women who like to turn their bedroom lights on are more likely to suffer from breast cancer. The proportion of blind women suffering from breast cancer is 20% - 50% lower than that of normal people. Even weak light sources like bedside alarm clocks and night lights can inhibit melatonin release. So the darker the bedroom, the better.