How about acne research professional acne center
acne, also known as acne, acne and facial blister, is a kind of chronic inflammation of hair follicle and sebaceous gland. Most of the cases are puberty (around 16~30 years old), and most of them are self cured after puberty. The incidence rate of male is higher than that of female, and summer is more than winter. The most common sites were the skin rich in sebaceous glands on the face, upper chest and back< But the following factors lead to the formation of acne:
1. Excessive secretion of androgen in the body, hypertrophy of sebaceous glands, excessive secretion of sebum, poor excretion, accumulation in the hair follicle to form lipid thrombus. For a long time, secondary bacterial infection causes inflammatory reaction around hair follicles and sebaceous glands, forming papules or pustules, namely acne
2. The disease is related to heredity and usually has a family history
3. Endocrine disorders, dyspepsia and nervous system disorders. Intake of high-fat, high sugar food and spicy food are its predisposing factors
4. There are other diseases, which lead to the toxin in the body can not be excreted and cause acne, the most common is constipation
5. Untimely or improper skin cleaning and care. For example, excessive cleaning of the skin causes the skin to lose the weak acid protection of the natural sebum membrane, resulting in bacterial infection and acne, and irregular exfoliation causes the cuticle to accumulate too thick and block pores, resulting in bacterial infection
generally speaking, acne caused by external factors is easy to cure, as long as you pay attention to the correct cleaning and care of the skin, the right medicine, with the use of traditional Chinese medicine containing anti acne ingredients can generally be cured. Among the internal causes, acne caused by excessive sebum secretion e to strong androgen secretion, such as in puberty, women before and after menstruation, even if it is a normal physiological phenomenon, it does not need to ask a doctor for medicine. Through proper skin care, the use of skin care procts containing conditioning oil can greatly alleviate and treat the disease. If the skin cleaning care is done right, it is not the reason for the exuberant oil secretion, but the acne still occurs repeatedly, it is necessary to consider whether the body has diseases
diet is the most important part of acne elimination
1. Yogurt is a good food to prevent acne and the deterioration of acne, because the unique lactic acid bacteria of yogurt can regulate gastrointestinal function, promote intestinal peristalsis, and solve the problem of constipation< 2. Vegetables, fruits and other foods
zinc and vitamin B6 can effectively inhibit the secretion of sebum and rece the proction of acne, while apples, scallions, eggs, Flammulina velutipes and other foods contain more zinc. Foods rich in vitamin B6 include egg yolk, banana, beans, cabbage and so on
vegetables, melons and fruits are rich in various vitamins, and vitamin A is an important element to prevent keratinization. It can promote the proliferation of epithelial cells, regulate the function of sweat glands, rece the erosion of acidic metabolism on the epidermis, and effectively control the deterioration of acne
among the fruits, orange is a kind of fruit with more vitamin A
in vegetables, Pakchoi, Flammulina velutipes, shepherd's purse and spinach are also rich in vitamin A
3. Drink more water
drink more water and eat more vegetables to accelerate the body's metabolism and promote the ability of cell detoxification.
at the first visit, I made a good plan according to my skin condition, mainly because I was worried about the bravado ring detoxification.
detoxification is very difficult, but it's very good to be a master if you eat bitterly
it's really painful to pick a pimple, but the recovery is very fast, and the wound can't be seen in about three days
the proct should be used more diligently, and the eating habits should be changed. In this way, it can recover quickly, and it has great benefits and won't be repeated. Whether you buy a proct depends on your self-consciousness, and you will not sell it. I have a good conscience.
Long acne itself is enough to worry, did not expect that acne is not easy to go down, acne print this big trouble again, stubble after stubble, is not super upset. I used to be afraid when I saw acne, just like everyone else. Later, after constant exploration and experience, as the saying goes, it's good to become a doctor after a long illness. I also found out a set of methods and skin care procts to deal with acne and acne. The effect is very good. Now basically, I won't have acne any more. The method is very simple. Eat more vegetables, drink more water, and don't stay up late. Skin care procts also summed up a few, to ensure that they are very easy to use, are my own personal use, not easy to use, I will not introce to you
H2O pox spot water
H2O pox spot water the main principle is to use the right amount of salicylic acid BHA to penetrate into the hair follicles containing oil, to decompose dirt and impurities, to prevent the growth of bacteria, so as to speed up the removal of dead skin and acne healing