Does postpartum repair go to postpartum repair center useful

1. After pregnancy and childbirth, a woman's pelvis does change, which can be repaired by regular hospital or maternity center functional exercise. Choose according to your personal situation. It is suggested that ring the postpartum recovery period, we must pay attention to nutrition, balanced diet, more rest, proper exercise, personal hygiene and regular review.

2. Doing it at home may not be standardized and the effect is not obvious. It's better to go to a professional center for rehabilitation.

3. Postpartum recovery center is still necessary to go. Because women's reproctive organs such as uterus, vagina and ovary will change from pregnancy to childbirth, and postpartum body needs a time to recover. It is recommended that postpartum reexamination be done 42 days after childbirth. Most women will have pelvic floor muscle relaxation after childbirth. If the symptoms are mild, they can recover by themselves, and they do not need to go to the postpartum recovery center, But if the postpartum pelvic floor function is not good, you need to do postpartum recovery, so as not to cause postpartum uterine prolapse or vaginal wall bulge and other conditions affect women's health, so postpartum best go to the postpartum recovery center to do postpartum recovery, concive to health.

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5. To postpartum recovery center to do postpartum recovery effect is better. Postpartum recovery center will also be based on their own physical problems to develop their own recovery plan. But the recovery effect will be different with different indivial physique. After proction, we should pay attention to proper rest, try to avoid overwork, so as not to cause the effect of postpartum recovery. At ordinary times, we should pay attention to keeping warm and cold, and avoid getting cold. After getting cold, we will cause a lot of moon diseases, so we should eat more nutritious food and fruit.

6. Regular professional reliable certainly useful

7. Come over to tell you, it's really effective! When I was in Xinyue Bay, I would insist on taking part in the post natal rehabilitation class, and also have physical therapy projects such as fumigation moxibustion and aromatherapy nursing. After the whole month of confinement, my body shape will soon return to the state before pregnancy, so it is necessary to adhere to the correct recovery exercise.