How to take a bath in the confinement center
postpartum bathing must be kept away from the wind in a private room, and the bathroom should be warm . The bathroom heating equipment such as Yuba can be turned on in advance, and the indoor temperature can be adjusted to 20 ℃ before entering. The water temperature should be about 37 ℃ or slightly hot, the bath time should not be too long, and the bath time should be 5-10 minutes
avoid sweating when taking a bath . Too much sweating can easily lead to dizziness, dizziness, nausea and vomiting. Avoid contact with cold water to avoid abdominal pain, irregular menstruation and body pain
postpartum shower must be shower, not sitz bath after washing, wipe the water on your body as soon as possible, put on warm clothes in time, and then walk out of the bathroom to avoid catching cold or being blown by the wind. Pay attention to oral hygiene, rinse with warm water
dry your hair immediately after washing . Combing your hair with a wooden comb is concive to promoting blood circulation. Dirty hair will damage the scalp follicles and make your hair fall off easily. Therefore, you should wash and comb your hair, but to avoid the invasion of dampness, you should pay attention to the following points:
when washing your hair, choose a less irritating shampoo , and massage your scalp with your fingers, After washing, wipe it dry in time, and then wrap it with a dry towel to avoid the moisture volatilizing from wet hair and taking away a lot of heat, which makes the scalp blood vessels contract suddenly after cold stimulation and cause headache. Don't braid or sleep until your hair is dry
comb your hair frequently to promote blood circulation and prevent hair loss
if you can't wash with water under special circumstances, you can prepare a piece of clean gauze, wet the gauze with alcohol, and put the wet gauze on the comb, so that you can clean the dirty and greasy scalp at the same time when combing your hair
Generally, it is not suitable to touch water and blow cold air after delivery, so we must pay attention to it
pay attention to the following points
1. Don't eat too much before taking a bath
2. The water temperature should be controlled between 38-40 ℃
3. The bath time should not exceed 15 minutes
4. Stay away from the baby for a moment
5. Dry the body with talcum powder
6. Prohibit the strong light of Yuba
first of all, there are many advantages in going to the confinement center, and the most obvious advantage of the confinement center is to save worry. After childbirth, women sit in the confinement center and don't have to worry about anything. The baby in the confinement, as well as the puerpera themselves, can be fully taken care of in the confinement center. The center will provide women with postpartum care and meals
secondly, women who give birth need to rest well and worry less. After going to the confinement center, I don't have to worry about the problems of parenting, such as how to bathe the newborn, how to skin care the newborn, and how to pay attention to the sleeping problems of the newborn. These confinement centers will take care of them. It also avoids many unnecessary troubles for women after childbirth
it's not clear to women whether they want to go to the confinement center for confinement. In fact, it depends entirely on themselves. If economic conditions permit, even if there is someone at home to take care of, going to the confinement center will be a lot easier. If there is no one to take care of ring confinement, it is better to go to the confinement center, which can save a lot of trouble and help women recover.
4. A complete set of services can make the puerpera easy and comfortable. Yuyueju confinement center provides different room types for lying in women to rest and live to meet the needs of different lying in women. In addition, there are professional nurses to feed, bathe, swim and touch the baby, teach Ma postpartum rehabilitation exercises, and postpartum physiotherapists can customize the postpartum recovery plan according to the situation of Ma postpartum. There are also three-level first-class doctors in the center who make regular rounds, and special chefs provide Ma Ma with professional recuperation and phased meal
5. Novice mothers can learn baby care skills in our mummy class, and learn to bathe the baby in a short time, feed scientifically and reasonably, add complementary food, prevent diseases and develop the baby's potential in the early stage; And it can make Mommy breast feed her baby correctly, take good care of her breast, and avoid the pain of mastitis
6. Yuesao's general culture is low, she does not receive formal medical ecation, and many aspects of maternal and child care are not scientific and reasonable. Some young people don't like strangers to come and live at home, and it's hard to avoid unnecessary conflicts in daily contact with their families
newborns within 7 and 28 days need more professional, scientific and meticulous care. The professional nursing staff of yuyueju confinement center can observe the baby's condition at any time
8. The nursing team made daily rounds, checked the mother's physical recovery, diet and neonatal growth
9. Yuyueju customized the postpartum meal in stages according to the indivial constitution and eating habits of the puerpera, three meals and three points a day, to ensure a balanced intake of nutrition and a variety of food
10. Confinement is the best time in a woman's life to improve her constitution. If you don't have a good confinement, it will lay a hidden danger for your health and bring trouble to your life and work. If you don't sit well in confinement, you will have many hidden dangers, commonly known as "confinement disease". But scientific confinement can rece the probability of the occurrence of the disease
if you love her, give her the best. Yuyueju confinement center is worth giving to your favorite person! If you want to have a good confinement, come to yuyueju< br />