Process of going to Spa

1. 1. Stop the car first. The security guard will direct you
2, go to the men's department and the women's department respectively, and they will give each of you a towel, a brand, which is the key to your cabinet, and also the record certificate of your consumption,
3, and then start to wash, wash, wash, wash, wash, wash, wash, wash, wash, wash, shampoo, bath liquid, soap, toothpaste, toothbrush, all free,
5, All those who want to register your cabinet number are charged extra, such as bath, towel, petal, milk bath, etc
6 if you still want to play mahjong, you can go to the designated place in the private room to sleep without changing your clothes. People who provide clothes, including underwear ~ ~
7, take the sign to check out after all,
8, and go home by car
9, note, if you have to change your clothes in the middle of the way, it means you have to check out, OK??

2. First of all, the quality of Siemens is better than that of ab. for example, the PLC and frequency converter used in our factory, the 1336plus2 of AB broke down e to the failure of detection elements, the DC side shooting broke down e to one, the PowerFlex 700 series broke down e to the DC side shooting, the shortest one took 10 months, the longest one took 7 years, and the 6SE70 Series of Siemens used in 2002 never broke down, I've never had a problem. AB 1756 series L55 CPU has three programs lost in the process of operation (CPU weight failure, battery normal), Siemens S7-200 series 226 is broken, the rest is normal. Siemens PLC and frequency converter are not as convenient as AB in debugging. For example, Siemens analog input mole needs data conversion first, and the resolution of AB can be defined in the mole configuration without conversion. Siemens is not as flexible as AB in program editing. If the data of frequency converter is given through fieldbus, AB is more convenient than Siemens. After network planning through rsworx, the parameters of frequency converter can be directly called in Logix5000, while Siemens is more troublesome. It needs to import and export from DB block, and the corresponding SFC block communicates with the frequency converter, and then the relevant parameters are set in the frequency converter. Comparing Siemens S7-300 315-2dp with ab 1756-l63, L63 runs faster with a single price of about 30000, while 315-2dp only costs more than 8000. Compared with accessories with the same performance, Siemens's is much cheaper. AB company's large-scale transmission application solutions have not been seen. Siemens in large, medium and small transmission with the corresponding solutions. Our selection scheme is that the large and medium-sized transmission equipment (excluding motor) is Siemens (other companies are either lack of technical strength or procts are not stable), and the small and medium-sized transmission equipment is ab
as for the hardware comparison, it is not easy to compare. After all, there is no internal detailed drawing to study, and the procts developed by AB and Siemens are not strictly at the same level. For example, AB's PowerFlex 700s inverter and PLC mole can be towed and expanded. I have never used inverter to tow and expand mole in Siemens equipment. At present, AB's PLC and frequency converter seem to have more protocols than Siemens's (non third party interface mole). AB provides DeviceNet, ControlNet, Ethernet, wireless network (only seen in the proct exhibition) and PROFIBUS interface mole, while I have only seen Profibus and Ethernet for Siemens interface, but there are more third-party equipment developed by Siemens. The overall feeling is that Siemens is stronger than AB's hardware procts, and ab's frequency converter with force technology is not stronger than Siemens's frequency converter. Each has its own characteristics in hardware
the advantages of AB have been described above, that is, easy to use and advanced procts. The advantage of Siemens lies in its excellent quality and low price
thirdly, it's not convenient to make it clear for the purpose of confidentiality. However, the equipment AB with 90kw load and the same function is more than 50000 yuan more expensive than Siemens

3. There are some things to pay attention to when going to spa, which are as follows:
note 1: if you want to have a massage or spa in a regular store, you must go to a regular store. If you are just in business, you can make a group purchase and try it before you decide. Generally speaking, it's better to go to a familiar store
note 2: if you have a companion, it's better to travel together, not alone, especially girls. Choose the right time, with friends or girlfriends, not in a separate room, preferably in a room
note 3: prepare ahead of time
prepare ahead of time. If you have an appointment, you can take a hot bath at home in advance. If you don't have an appointment, try to see how long it will take to make a set and estimate the time before you go
note 4: after eating
after spa or massage, you'd better not eat food in the first hour, you can eat some fruit and drink some water
note 5: let go of distractions
don't think about other things in the process of spa and massage. Don't worry too much. It's better to let go of distractions. Only in this way can spa and massage really play the role of decompression
Note 6: there are familiar technicians
if you go to the same store, there must be familiar technicians. However, if you specify a technician, there will be an additional fee. However, as long as you are familiar with the technique well, the fee is still worth it.

4. The steps of facial hydrotherapy are as follows:

Step 1: skin cleaning. Take appropriate amount of cleanser in the palm of hand, gently knead until foaming, and then apply it to the face, which has been circled clean. Then wash with warm water, pay attention to hair line around do not have resies, otherwise easy to grow acne. If you have conditions, you can make a mung bean mask after cleansing. Br />
step two: use warm water to compress the mask. Then pour the toner and emulsion into the mask bowl. The amount of toner and lotion is probably 2:1.. You don't need to deliberate. When you pour in and mix it up, you feel a little sticky. Conditional essence can be added with some essence. The moisturizing effect of essence is deep into the muscles. Br />
step three: put the mask in the water emulsion fully absorbed, and apply it to the face, preferably lying on the bed, helping to absorb and compress the skin.

Step 4: evenly apply the water emulsion mixture with a brush to your face, then relax, play music and enjoy the pleasure of skin draught

Step 5: brush it again in about 10 minutes, and use up the prepared water emulsion. Don't waste it. After painting, enjoy more than 10 minutes

step six: remove the mask and pat the remaining milk on the face until it is completely absorbed.

precautions: don't apply the cleanser directly on your face, rub it on the palm of your hand until it bubbles, otherwise it will do harm to your face. After completion, you can use eye cream again, and no other skin care procts are needed.

extended information:

the main effects of spa on human body are temperature stimulation, mechanical stimulation and chemical stimulation. According to its use method, it can be divided into immersion bath, shower, spray bath, swirling water bath, bubble bath, etc; According to its temperature, it can be divided into high temperature water bath, warm water bath, flat temperature water bath and cold water bath; It can be divided into carbonated bath, rosin bath, salt water bath and starch bath.

5. A whole set of spa detoxification process is generally after bathing, exfoliating and applying mud, using the cold and warm bath water column of high-tech spa instrument to do body flushing for the guests lying on the spa bed, stimulate the body cells to present an active state, and then cooperate with professional massage to maintain the good state of cells, accelerate metabolism and circulation, so as to achieve the purpose of detoxification, fat consumption and weight loss. It is most suitable for people with poor circulation and edema.

7.

The steps of facial hydrotherapy are as follows:

Step 1: skin cleaning. Take appropriate amount of cleanser in the palm of hand, gently knead until foaming, and then apply it to the face, which has been circled clean. Then wash with warm water, pay attention to hair line around do not have resies, otherwise easy to grow acne. If you have conditions, you can make a mung bean mask after cleansing.

extended information:

facial hydrotherapy is best once every three days, so that the skin can be well absorbed and will not feel excessive nutrition. Spa time should be well controlled, not to wait until the mask is dry, then uncover, otherwise it will absorb the moisture of your skin. The frequency of winter can be added more. Every other day is no problem. The spa proct you use is usually used in its own water and lotion will not have any negative effects. p>

spa can also be divided into face and body, its principle is simple, that is to apply beauty water with different functions on customers' skin in different ways. And it has many advantages. It can not only treat all kinds of facial skin diseases, but also soften the skin and improve the firmness of facial skin. Especially in winter, do facial spa, can let blood circulation, let the face natural ruddy< br />

8.

Spa refers to the use of water resources combined with bath, massage, daub care procts and aromatherapy to promote metabolism, to meet the human vision, taste, touch, smell and thinking, to achieve a physical and mental enjoyment

SPA is a relieving and decompression method composed of professional beauty therapists, water, light, aromatic essential oil, music and other elements. It can help people achieve the bodybuilding effect of body, mind and spirit. p>

extended materials:

spa in Shangri La, Mandarin Oriental, peninsula, Bangkok, Thailand:

1. The "Qi" spa in Shangri La Hotel, Bangkok, Thailand is very unique. Through various Asian traditional nursing and Thai local unique nursing methods, it adopts finger pressure massage, Thai massage and meridian massage, combined with bath salt, mud, essential oil, herbal medicine and other elements, Make the body and mind reach the most perfect and harmonious state

2. Cultural Oriental Hotel Spa, which provides Royal Standard SPA service, is famous as "the best spa in the world"

Mandarin Oriental Spa is the most "Thai" one, from room design to interior decoration, is a very typical Thai style

9. After the cleaning is finished, the water and emulsion are used to adjust the foam compression mold, and apply to the face. It can be
1, bath and massage exfoliation to relieve the tension stimulation cycle
in the process of carrying out Spa, it is suggested to create the atmosphere and taste belonging to Spa, which can create air atmosphere through light and music. After that, you can change into light and unrestrained clothes, light fragrant candles and play soft music to wake up the feeling of vision, hearing and smell
then wash the facial makeup and st, start to shampoo and massage the whole head to relieve tension, stimulate circulation and relieve headache. Clean the body with bath essence. While the skin is still slightly wet and soft, use exfoliating procts to massage the whole body with finger pulp or bath sponge in a circular way to remove the old horniness on the body
two, soak your feet and apply the mask
first let your feet soak in the bathtub which has been added to the essential oil, so that the blood starts to circulate from the sole of the foot. Then immerse yourself in the hot water of 35 to 40 degrees Celsius, which has been added with bath oil, essential oil or bath salt, breathe deeply and gently, rub every inch of skin, and stimulate the relaxation cells by the sense of smell and touch. At this time, you can wipe the moisturizing facial mask on your face, and let the nutrient deeper by steam introction.
Third, massage the body to remove fat and shape the body, apply nourishing film to care the skin
then you can massage the body, raise the feet, massage the center of the foot along the calf and thigh towards the heart, and massage the arms in the same way. As for the abdomen, circular massage is mainly used, which has the effect of removing fat and shaping the body, and easily enjoy the leisurely bath. After 10 to 15 minutes, get up, apply a nourishing care film on your body and hair, and wrap your hair in a cotton shower towel to make the care film more easily absorbed
four, add water and massage to stimulate lymphatic detoxification
at this time, you can drink a cup of herbal tea or eat some nutritious soup, add water, 10 to 15 minutes later, rinse the body and hair care film. Dry your body and massage yourself again, whether it's your hands or feet. First, apply massage oil and massage the whole body with big movements, which can not only promote blood circulation, but also stimulate the lymphatic system to eliminate waste.

10. Step 1: shower:

wash left, right, upper and lower. First, have a simple bath and talk about the body's dirt<

Step 2: bubble bath:

bubble bath can detoxify, unblock pores, improve microcirculation, eliminate fatigue, promote fat combustion and other multiple functions, and different bubble methods will have different effects

Step 3: Frosting:

frosting can help to improve rough, dry and peeling skin, especially remind to be careful and wear-resistant in the neck, buttock root, foot socket, knee and elbow

there are many kinds of scrub, such as bath salt scrub, milk rice scrub, fresh fruit scrub and so on. You can choose different cutin procts according to your preference

exfoliate and take a shower, wow! At this point you will feel the whole body is watery, slippery Oh

Step 4: Spa Massage:

massage the skin, lymph, muscle and meridians of the whole body again, so that your body can reach the depth of the soul easily, feel refreshed and light as a swallow

Step 5: apply the whole body mask:

apply the whole body mask for 15-20 minutes, let the skin absorb more nutrition and moisture, and be a woman like flowers and water

Step 6: Body Cream:

finally, apply Moisturizing Body Cream on your whole body to moisturize your skin and protect your skin at the same time, making every inch of your skin beautiful! awesome!