Postpartum recovery to hospital or to recovery center

1. Postpartum repair center has more professional personnel, can make a specific repair plan, each step has special guidance. Mothers who are not at ease with their own exercise can choose professional institutions to recover
mothers who don't want to choose a postpartum repair center can actually do the repair at home. They should pay attention to the balanced diet and should not overeat. The proper amount of body repair exercise ring confinement is not only convenient for lochia discharge, accelerate venous return, rece venous thrombosis, but also concive to quickly restore the normal physiological function of the body. The recovery of body shape only depends on exercise, sometimes can not achieve good results, so we should be good at using the tie. The focus of exercise is pelvic floor muscle, Kegel exercise can be done.

3. After pregnancy and childbirth, a woman's pelvis does change, which can be repaired by regular hospital or maternity center functional exercise. Choose according to your personal situation. It is suggested that ring the postpartum recovery period, we must pay attention to nutrition, balanced diet, more rest, proper exercise, personal hygiene and regular review.

4. The hospital is not reliable
what my friend did in the hospital
the doctor is too pit
so I went to a postpartum recovery center called Tulipa
not to mention
her family is very good at this
the price is acceptable
and the service quality is not good.
I recommend you to have a try

5. Hello friend, if your family's economic conditions permit, you'd better go to the postpartum recovery center, because the postpartum recovery center will be targeted, and the effect is better. Postpartum recovery mainly depends on perseverance to exercise. Going to the postpartum center is very good. Of course, if you insist on postpartum recovery at home, it's also very good, We must adjust our mentality reasonably.

6. Doing it at home may not be standardized and the effect is not obvious. It's better to go to a professional center for rehabilitation.

7. Postpartum or to do recovery physiotherapy, the general common is pelvic floor muscle repair, after giving birth to a child, the uterus is also loose, after giving birth immediately repair effect is very good, also can improve the quality of sexual life. General also pay attention to the crotch, some after giving birth to a child crotch become much bigger, to bang about the abdominal belt, the earlier the better effect. If the economy allows, or do a set of recovery physiotherapy, is really good for the body.

8. If conditions permit, we can go. Since this instry exists, it certainly has value.

9.

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