Is it necessary to go to the postpartum nursing center for milk
Publish: 2021-04-15 07:24:59
1. I think it's more comfortable and convenient to go home for confinement if someone takes care of you after giving birth. What would you like to eat? How do you do it? He has the final say. It's easy to communicate with family and take care of children. In a word, it's better to stay at home after confinement.
2. After pregnancy and childbirth, a woman's pelvis does change, which can be repaired by regular hospital or maternity center functional exercise. Choose according to your personal situation. It is suggested that ring the postpartum recovery period, we must pay attention to nutrition, balanced diet, more rest, proper exercise, personal hygiene and regular review.
3.
Now many women will choose to go, in order to better recover their body and the figure before pregnancy
4. Generally can't, postpartum four months milk has been returned, and then chase milk is very difficult to recover.
5. Baby 6 months, the mother can still chase milk, but it is still more difficult, through some small ways to help the mother chase milk. In the evening, it's easy to milk, so if the mother in the evening with a hot towel to apply some of their breasts, but also installed a basin of hot water feet, it will help a lot, milk will become more. You can also massage your breast with small force before feeding your baby. You can also shake your body forward, and then gently touch your breast, which can stimulate the secretion of milk
of course, mother should keep a good mood and stay up less. The body becomes better, the breast milk will naturally become more. You can also drink more fish soup and papaya stewed milk, which is helpful for the secretion of milk. When necessary, you can also drink some nursing spring to help return milk. But the mother did the above efforts still can't return milk, don't be too reluctant<
diet ring lactation:
1. Avoid eating cold food. Cold food is easy to affect the body's Qi and blood operation, easy to cause body pain. Try not to eat frozen fruits and drinks. The nature of cold fruits and vegetables, mothers should also try to eat less< 2. Avoid eating half cooked food
3. Avoid spicy, irritating and fried greasy food: spicy, hot, fried, greasy, sticky, hard and rough food are not suitable for eating
4. Avoid foods or drinks containing preservatives. Therefore, mothers who usually like snacks must resist the desire to eat and take care of their baby's health ring this period
5. Avoid irritant drinks. Strong tea, coffee and alcohol can affect sleep and gastrointestinal function
6. Avoid foods that affect milk secretion, such as malt milk powder
7. Avoid MSG. In order to prevent zinc deficiency in infants, new mothers should avoid excessive monosodium glutamate.
of course, mother should keep a good mood and stay up less. The body becomes better, the breast milk will naturally become more. You can also drink more fish soup and papaya stewed milk, which is helpful for the secretion of milk. When necessary, you can also drink some nursing spring to help return milk. But the mother did the above efforts still can't return milk, don't be too reluctant<
diet ring lactation:
1. Avoid eating cold food. Cold food is easy to affect the body's Qi and blood operation, easy to cause body pain. Try not to eat frozen fruits and drinks. The nature of cold fruits and vegetables, mothers should also try to eat less< 2. Avoid eating half cooked food
3. Avoid spicy, irritating and fried greasy food: spicy, hot, fried, greasy, sticky, hard and rough food are not suitable for eating
4. Avoid foods or drinks containing preservatives. Therefore, mothers who usually like snacks must resist the desire to eat and take care of their baby's health ring this period
5. Avoid irritant drinks. Strong tea, coffee and alcohol can affect sleep and gastrointestinal function
6. Avoid foods that affect milk secretion, such as malt milk powder
7. Avoid MSG. In order to prevent zinc deficiency in infants, new mothers should avoid excessive monosodium glutamate.
6. Postpartum recovery center is still necessary to go. Because women's reproctive organs such as uterus, vagina and ovary will change from pregnancy to childbirth, and postpartum body needs a time to recover. It is recommended that postpartum reexamination be done 42 days after childbirth. Most women will have pelvic floor muscle relaxation after childbirth. If the symptoms are mild, they can recover by themselves, and they do not need to go to the postpartum recovery center, But if the postpartum pelvic floor function is not good, you need to do postpartum recovery, so as not to cause postpartum uterine prolapse or vaginal wall bulge and other conditions affect women's health, so postpartum best go to the postpartum recovery center to do postpartum recovery, concive to health.
7. If conditions permit, it can be done. In fact, postpartum relax mood, maintain a good attitude, in daily life, drink more water, low-fat high protein diet, eat more fruits and vegetables, regular work and rest time, avoid staying up late, avoid sitting for a long time, bending down for a long time, avoid catching cold, pelvic no abnormal situation, pelvic repair is not necessary.
8. There are many new mothers have not enough milk, so they have to chase milk. Some babies are to eat three months, milk increased, the mother found that milk shortage, this time is not just after the birth of the baby, chasing milk should be a little difficult
1. The baby can still milk after three months. Be sure to drink more soup. These things drink will have milk, nutrition will be good. Stew pig's hands with soybeans every day, or peanuts if you want. In short, according to their own taste, what you like to eat, what you can eat is the most important. Don't be afraid to be fat, the baby's mother consumes a lot of calories
2. Crucian carp tofu soup is a good soup with a lot of milk. If it is a mother who has not had much milk, she can add some grass to cook it, which can pass the mammary gland. Only when the mammary gland is passed can milk be made
3. Drink plenty of water. Don't listen to the old people saying that drinking water is not nutritious. 80% of milk is water. If you don't drink water, how can milk be enough to eat. Add enough water to make enough milk
the baby is three months old. If the mother is short of milk at this time, she should try her best to catch up with the milk, and don't give up breast milk so soon. To have confidence in themselves, and then eat more milk food, drink more soup, so that milk will be more. Of course, the mother's mood should be stable, bad mood will also affect milk proction
precautions ring lactation:
1. Don't use drugs at will: although it's a little easier ring lactation than ring pregnancy, you can't neglect it at all. Especially in the issue of medication, many lactating mothers understand that they can't use drugs at will ring lactation. It's small to affect the secretion of milk, but it's big to pass the milk to the baby, It will affect the growth and development of the baby, so in the lactation period, Baoma medication should be under the guidance of the doctor
2. Pay attention to the hygiene of breast-feeding: before breast-feeding, be sure to wipe the nipple with a clean hot towel, and then let the baby hold it, so as to ensure the hygiene. After the end of breast-feeding, you should wipe the nipple, do not have dirt left on the nipple, and wipe the corners of the mouth for the baby, do not make the baby feel uncomfortable
3. Keep enough milk: in the lactation period, we must pay attention to drinking water, do not rece the amount of drinking water, but also pay attention to nutrition, only sufficient nutrition can make the baby have enough milk to drink
4. Save a lot of excess milk: if the baby is full and the mother's milk is still sufficient, it is recommended that the milk should be sucked out with a breast pump, and then put the sucked milk in the refrigerator for refrigeration, so that the baby can warm up and feed the baby when he is hungry or when the mother goes out. If the milk is especially sufficient, it can be poured out, Suction must pay attention to cleaning, to avoid the occurrence of mastitis caused by bacteria.
1. The baby can still milk after three months. Be sure to drink more soup. These things drink will have milk, nutrition will be good. Stew pig's hands with soybeans every day, or peanuts if you want. In short, according to their own taste, what you like to eat, what you can eat is the most important. Don't be afraid to be fat, the baby's mother consumes a lot of calories
2. Crucian carp tofu soup is a good soup with a lot of milk. If it is a mother who has not had much milk, she can add some grass to cook it, which can pass the mammary gland. Only when the mammary gland is passed can milk be made
3. Drink plenty of water. Don't listen to the old people saying that drinking water is not nutritious. 80% of milk is water. If you don't drink water, how can milk be enough to eat. Add enough water to make enough milk
the baby is three months old. If the mother is short of milk at this time, she should try her best to catch up with the milk, and don't give up breast milk so soon. To have confidence in themselves, and then eat more milk food, drink more soup, so that milk will be more. Of course, the mother's mood should be stable, bad mood will also affect milk proction
precautions ring lactation:
1. Don't use drugs at will: although it's a little easier ring lactation than ring pregnancy, you can't neglect it at all. Especially in the issue of medication, many lactating mothers understand that they can't use drugs at will ring lactation. It's small to affect the secretion of milk, but it's big to pass the milk to the baby, It will affect the growth and development of the baby, so in the lactation period, Baoma medication should be under the guidance of the doctor
2. Pay attention to the hygiene of breast-feeding: before breast-feeding, be sure to wipe the nipple with a clean hot towel, and then let the baby hold it, so as to ensure the hygiene. After the end of breast-feeding, you should wipe the nipple, do not have dirt left on the nipple, and wipe the corners of the mouth for the baby, do not make the baby feel uncomfortable
3. Keep enough milk: in the lactation period, we must pay attention to drinking water, do not rece the amount of drinking water, but also pay attention to nutrition, only sufficient nutrition can make the baby have enough milk to drink
4. Save a lot of excess milk: if the baby is full and the mother's milk is still sufficient, it is recommended that the milk should be sucked out with a breast pump, and then put the sucked milk in the refrigerator for refrigeration, so that the baby can warm up and feed the baby when he is hungry or when the mother goes out. If the milk is especially sufficient, it can be poured out, Suction must pay attention to cleaning, to avoid the occurrence of mastitis caused by bacteria.
9.
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