Can sweat steaming in the center of confinement go to the diseas

6. Full moon steaming has a good therapeutic effect on the disease of confinement. After the confinement, you can use traditional Chinese medicine to make a full moon steaming. Through the traditional Chinese medicine spa, you can get a good detoxification. Generally, you need to do 20-30 minutes of steaming, and do it at 40-60 degrees to make all parts of the body sweat well, It not only has the function of dredging meridians, activating meridians and restoring physical strength, but also can make our nerve function well regulated, make the surrounding of small blood vessels expand, thus improving microcirculation, which is concive to the discharge of wind and cold dampness from the body to the body, so as to achieve the functions of dredging collaterals and milk, tonifying qi and blood, expelling toxin, dispersing wind and cold and relieving pressure, and improve people's immunity, It plays a role in the prevention and treatment of various diseases
confinement is very important for postpartum women's physical recovery. During confinement, it's not good to sleep in a soft bed, otherwise it's bad for the joints. During confinement, the face should be forbidden to share the same room. After three months postpartum, it's not good to hold the baby too early. It's not good to stand or sit for a long time. We should pay attention to proper rest and avoid overwork.

8. Good health, don't sweat