After giving birth to a child, can you go to the confinement cen
Publish: 2021-04-19 03:18:08
1. The difference between the delivery center and postpartum repair mainly lies in the service items and cycle. The delivery center mainly serves women 1-2 months after delivery. Postpartum repair not only serves postpartum, but also prenatal, and there are more items of postpartum repair.
2. The center mainly focuses on the one or two months after delivery, including nutritional meals and partial body repair
the postpartum repair center is aimed at postpartum body repair, including pelvic repair, weight loss and body shaping, etc. usually half a year after delivery is the golden period of repair.
the postpartum repair center is aimed at postpartum body repair, including pelvic repair, weight loss and body shaping, etc. usually half a year after delivery is the golden period of repair.
3. If conditions permit, it can be done. In fact, postpartum relax mood, maintain a good attitude, in daily life, drink more water, low-fat high protein diet, eat more fruits and vegetables, regular work and rest time, avoid staying up late, avoid sitting for a long time, bending down for a long time, avoid catching cold, pelvic no abnormal situation, pelvic repair is not necessary.
4. The confinement center is mainly for the nursing ring the period of confinement, and there are some postpartum repair services. If you are not at ease, you can choose the postpartum repair center
in fact, you can also do postpartum repair at home, pay attention to diet + reasonable exercise + use of restraint band, and pay attention to many aspects can also achieve better recovery effect.
in fact, you can also do postpartum repair at home, pay attention to diet + reasonable exercise + use of restraint band, and pay attention to many aspects can also achieve better recovery effect.
5. This still needs to see the indivial physique, in the confinement center can recover faster.
6. Generally, if you have experience, you can choose a confinement center, which is more scientific.
7.
Due to social progress, economic development, modern new year after the mother's mother is the time on the way. Modern novice mothers sitting on the moon, in addition to their mother-in-law, mothers or relatives can live for their own food, take care of their newborns, and spend their months in the "sitting in the center" provided by society; Or professional monthly caregivers ready to rely on family assistance. But what kind of choice is good, we must choose according to our own actual situation
provide services at any time. The monthly output of Kangzhong center includes professional proction, which can be completed without going out; Every night will take care of the breast, click milk massage; A transverse incision will promote recovery, and there is a psychiatrist and an obstetrician for a week. Open a variety of courses, teach how to breast feed, help newborn bathing and postpartum care. Some months will also arrange a variety of lectures, insertion, mother can choose. The above is the service for most months. Of course, different cities have different services and different prices
8. It is necessary to do postpartum pelvic repair and full moon sweating, full moon sweating can prevent the disease of confinement, pelvic repair is the pubic bone closed, to avoid bone suture is not closed, bacterial infection, enuresis leakage
9. Many mothers are afraid of having children. The first reason is that it's very painful to have children. The second reason is that the body shape will change after pregnancy and birth, and it is difficult to return to the previous body shape
postpartum rehabilitation exercise is needed. The elderly always think that after the birth of the baby, the puerpera will be in confinement. During confinement, the elderly always say that they should lie down and rest, and don't walk around. In fact, the earlier you exercise after you have a baby, the faster you recover. During the confinement period, you can do some exercise properly, which is very helpful for postpartum recovery, such as jogging, yoga and so on
pregnant women also need to pay attention to the recovery of the uterus. During pregnancy, the fetus grows and the uterus also grows. After giving birth to a child, the uterus needs a period of time to recover, in the process of recovery, there will be many problems, poor nursing is easy to leave sequelae. Postpartum, the uterus needs to pay attention to pudendal health, postpartum drink soup to urinate in time, appropriate exercise to recover
of course, we need to pay attention to sexual life after childbirth. The mucous membrane in the vaginal wall of the puerpera after childbirth is relatively fragile, which is not suitable for sexual life. You can't have sex for two months after giving birth. Lactation, will consume a lot of body energy, so the frequency of sexual life should also be controlled, not too frequent
nursing matters of natural childbirth
1. Breast feeding as soon as possible
after the birth of the baby, the breast of the puerpera will be obviously congested and inflated. At this time, we should pay attention to breast-feeding as soon as possible, because breast-feeding can stimulate the normal secretion of milk, which is also concive to uterine contraction and postpartum recovery of women, To pay attention to the cleanliness of the breast, to clean the nipple, breast with clean sleep, to prevent breast infection, causing baby intestinal infection
2. Urinate in time
when postpartum urine volume increases, urination should be relieved as much as possible. So as not to distend the bladder and hinder uterine contraction. There should be stool within 2 days after delivery. If you have constipation, you can use light smear, Kaiselu, soapy water enema, etc
3. Pay attention to observe the recovery of the uterus
touch the height of the uterine funs to recover day by day. After 10 days postpartum, you should not touch it in the abdomen. Cesarean section women recover slowly. You should use uterine contractions properly. Lochia has a bad smell, you should give anti-inflammatory treatment
4. Health care
postpartum sweating requires frequent change of underwear and bed sheets, and warm water can be used for bathing. Keep indoor air circulation and prevent heatstroke. Parturient or have side cut wound, or tear wound, need to suture, and pay attention to cleaning care
5. Postpartum exercise
puerpera should avoid labor, but they can do a small amount of exercise. Generally speaking, postpartum 14 days can start a simple abdominal muscle contraction, sit ups and other sports, but depending on the situation, can not be forced, can not be too intense. For mothers who like aerobic dancing, they have to wait six weeks before they can start again. In short, postpartum exercise should be persistent.
postpartum rehabilitation exercise is needed. The elderly always think that after the birth of the baby, the puerpera will be in confinement. During confinement, the elderly always say that they should lie down and rest, and don't walk around. In fact, the earlier you exercise after you have a baby, the faster you recover. During the confinement period, you can do some exercise properly, which is very helpful for postpartum recovery, such as jogging, yoga and so on
pregnant women also need to pay attention to the recovery of the uterus. During pregnancy, the fetus grows and the uterus also grows. After giving birth to a child, the uterus needs a period of time to recover, in the process of recovery, there will be many problems, poor nursing is easy to leave sequelae. Postpartum, the uterus needs to pay attention to pudendal health, postpartum drink soup to urinate in time, appropriate exercise to recover
of course, we need to pay attention to sexual life after childbirth. The mucous membrane in the vaginal wall of the puerpera after childbirth is relatively fragile, which is not suitable for sexual life. You can't have sex for two months after giving birth. Lactation, will consume a lot of body energy, so the frequency of sexual life should also be controlled, not too frequent
nursing matters of natural childbirth
1. Breast feeding as soon as possible
after the birth of the baby, the breast of the puerpera will be obviously congested and inflated. At this time, we should pay attention to breast-feeding as soon as possible, because breast-feeding can stimulate the normal secretion of milk, which is also concive to uterine contraction and postpartum recovery of women, To pay attention to the cleanliness of the breast, to clean the nipple, breast with clean sleep, to prevent breast infection, causing baby intestinal infection
2. Urinate in time
when postpartum urine volume increases, urination should be relieved as much as possible. So as not to distend the bladder and hinder uterine contraction. There should be stool within 2 days after delivery. If you have constipation, you can use light smear, Kaiselu, soapy water enema, etc
3. Pay attention to observe the recovery of the uterus
touch the height of the uterine funs to recover day by day. After 10 days postpartum, you should not touch it in the abdomen. Cesarean section women recover slowly. You should use uterine contractions properly. Lochia has a bad smell, you should give anti-inflammatory treatment
4. Health care
postpartum sweating requires frequent change of underwear and bed sheets, and warm water can be used for bathing. Keep indoor air circulation and prevent heatstroke. Parturient or have side cut wound, or tear wound, need to suture, and pay attention to cleaning care
5. Postpartum exercise
puerpera should avoid labor, but they can do a small amount of exercise. Generally speaking, postpartum 14 days can start a simple abdominal muscle contraction, sit ups and other sports, but depending on the situation, can not be forced, can not be too intense. For mothers who like aerobic dancing, they have to wait six weeks before they can start again. In short, postpartum exercise should be persistent.
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