Eat apples and go to the center

1.

Drink and eat apples

drinking can not eat the following food, so the two can eat at the same time

1. Barbecue. Barbecue with beer is a street freestyle that never goes out of fashion. However, barbecue food itself is easy to proce carcinogens. If you add alcohol to expand the blood vessels of the digestive tract, you can make carcinogens more easily absorbed by the human body, which may increase the chance of cancer in the long run

2. Bacon. Bacon contains more nitrosamines, which are easily dissolved in alcohol, and can increase the risk of digestive tract cancer for a long time

3. Raw fish. In many Japanese dramas, there are scenes like this. Eating Sashimi with beer. In fact, eating raw and cold seafood with beer may ince gout

Cold skin. This is because the proction of cold skin needs an appropriate amount of alum, alum will delay gastrointestinal peristalsis, lead to alcohol stay in the body for a long time, and then extend the stay time of alcohol in the blood, which is harmful to health

extended data:

things that cannot be done:

1. Sleep. Especially after getting drunk, it's better to wait half an hour before going to bed. This is because alcohol can rece people's perception. If you fall asleep immediately after getting drunk, you may not be able to sense your discomfort in time, especially if you are allergic to alcohol, so you'd better wait

2. Exercise. Alcohol can diuretic, and drunk after the body will lose more water, more prone to dehydration, if this case also to exercise, will increase the risk of dehydration

3. Take a hot bath. If you take a bath after drinking, the blood sugar can't be replenished in time. It is easy to have dizziness, dizziness, weakness and other symptoms. In serious cases, hypoglycemic coma may occur

2.

It is a charity concert held in new wing of Hong Kong Convention and Exhibition Center on October 5, 2004

the live concert of living a life was only performed once, and the whole concert was full

Zhang Xueyou believes that apple juice is close to human saliva, and has the function of nourishing the mouth. Besides drinking water before singing, he often chews apples to stop his hunger and quench his thirst, so eating apples before going on stage has become a secret recipe for his voice. At the live out of life concert in 2004, he began to sing while eating apples

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extended information:

in this concert, Zhang Xueyou covered the classic songs from 20 singers (bands),

including the late Taiwan famous singer Teng Lijun ',

includes Hong Kong singer Gu Juji's "hurt and chase people" and Yang Qianyi's "small town event"

he also used different styles to sing songs such as "Xingqing" by Taiwan singer Jay Chou, "love is simple" by Tao Zhe and "love me, don't go" by Zhang Zhenyue, which made people feel refreshing

in the concert, Zhang Xueyou appeared from the backstage exposed to the audience with an alternative hairstyle. Through a layer of glass, the audience could clearly see the busy scene of the backstage staff such as Qu Dingyu from the front audience

and Zhang Xueyou started his singing by holding an apple in his hand on a bar chair and eating apples from time to time ring the singing process.

according to him, it was because of the live recording that holding an apple seemed healthy, thus eliminating the tension, and apple could moisten the throat, which was helpful to the singing recording

As a result, the concert gave the fans a feeling of being close to nature and simple, and won praise from the media and fans

3. From the beginning

4. Apple skin contains many bioactive substances, such as phenols, flavonoids, and twenty-eight alkanols, which can inhibit angiotensinconverting enzyme that causes high blood pressure, and help prevent chronic diseases such as cardiovascular disease and coronary heart disease, and rece the incidence rate.
apple skin intake can rece the incidence rate of lung cancer. The results showed that apple peel had stronger antioxidant activity than pulp, and the antioxidant activity of apple peel was higher than other fruits and vegetables. The antioxidant capacity of the peel of common size apple is equivalent to that of 800 mg vitamin C
apple peel can inhibit the enzyme activity of tartar and the growth of bacteria in oral cavity, and has anti-corrosion effect, which can protect teeth. It can also make the skin white and tender, prevent the formation of melanin, and has beauty effect
it is recommended to clean it when eating, and soak it with rice washing water!

5. Doctors often say that eating apples is good for your health, which is true, but if you eat apples slowly, the acid will corrode your teeth. Therefore, the speed of eating apples should be as fast as possible, and try to adhere to the time of malic acid contacting teeth to protect the health of teeth

when you eat fruit, just milk or cheese< It is generally believed that drinking carbonated drinks will corrode teeth, but the survey shows that drinking carbonated drinks does not increase the risk. Doctors suggest that dental health should focus on strong acids rather than soft drinks. People eat fruit with milk or a slice of cheese, because these two foods are rich in calcium and can neutralize acids. In addition, drinking water after eating apples can also wash away harmful substances

brush your teeth before eating acidic food

brushing teeth can form a protective layer between teeth and food, which can effectively avoid the harm of acid in fruits to teeth. In addition, drinking juice can use straw, rece the contact between teeth and fruit acid.

6. "If you don't spit out grape skin when you eat grapes, do you want to peel apples when you eat apples?" Internet Mail advised people that apple peel wax, but also resies of pesticides, to eat apples, it is best to peel first, so as not to eat wax and pesticides; But some nutritionists think that apple peel is rich in fiber. It's a pity to use a lot of water to eat apple peel
generally speaking, we don't eat the skin of natural plants or fruits and vegetables, such as bananas, pineapples and grapefruit, except for those that have been proved to be nutritious and effective, such as dried orange peel (orange peel) and grape peel (with polyphenols)
the skin of apple is one of the few exceptions, because it is rich in cellulose and helps intestinal peristalsis; However, for the sake of beauty and convenience of preservation, fruit growers usually put a layer of wax on its skin, and may resie pesticides
Zhao Qiang, head of the Nutrition Department of Mackay hospital, pointed out that this layer of wax, in theory, should be edible wax, which can not be digested and absorbed by people, and will be discharged from the body after ingestion; As for the problem of pesticide resies, fruit farmers usually wait for the safety period to harvest, and the impact of pesticide resies on human body can be almost ignored
Zhao Qiang said that before eating apples, people can use a clean and soft vegetable cloth to brush the apples under the tap, and most of the wax and pesticide resies should be removed; Otherwise, use both hands to rub under the water column
he said that apples are rich in vitamins, minerals and other nutrients, as well as a large amount of pectin, which can absorb intestinal water, increase fecal volume and help defecate. People with mild diarrhea can consider eating apples to improve symptoms< However, people with constipation problems may have the opposite effect by eating apples.

7. It will be OK
1. Eat too greasy: have a cup of celery juice
if you eat too greasy food in this meal and are worried that you will get fat, have a cup of celery juice to clear your intestines and stomach. Celery rich in cellulose can help you clean the fat in your intestines
2. After hot pot: drink a bottle of yogurt
when the weather is cold, many people like to eat hot pot. Hot pot is salty and spicy, and the food you eat is very hot, which is very stimulating to your stomach. After you eat hot pot, use yogurt diet to rece weight. The lactic acid bacteria in yogurt can better inhibit the growth of spoilage bacteria, and effectively protect the health of intestinal tract and gastric mucosa
3. After barbecue: eat a banana
the barbecue food tastes delicious, but do you know? Barbecue food contains carcinogens, and some substances of banana can just inhibit the role of carcinogens, such diet weight loss method can play a role in protecting the stomach
4. After eating instant noodles: eat a fruit
instant noodles are the choice of many lazy people. Instant noodles are food without any nutrients, so it's better to eat less. When you eat instant noodles, eating a fruit can supplement the lack of vitamins and minerals. In addition, when eating instant noodles, don't soak them. It's better to cook them. It's not only more delicious, but also easier for the intestines to absorb and digest
5. After dinner: drink a cup of barley tea
after dinner, a cup of barley tea for half an hour or an hour can promote gastric secretion, accelerate intestinal peristalsis, and help digestion and absorption of nutrients.

8. 1. The effect of apple on acne is not obvious, but Apple mask can effectively remove acne
2. Apple application steps are as follows:
1) peel the fresh apple (the apple should be crisp) and cut into slices
2) soak the cut apple slices in boiling water (no salt)
3) when the water becomes warm, just apply the apple on your face. Ten minutes later, take it off and wash your face.