Dysmenorrhea or central hospital
dysmenorrhea is also a family recipe. It is the hot pressed navel with Baijing grass and Baijiu, and keeps the temperature very hot. It can be applied for 20 minutes with slight sweating.
1. The first is to keep warm, you can use hot water bag, warm baby, a belly, drink ginger soup or brown sugar water, it will be improved. 2. You can take some painkillers, Fenbid or other painkillers. If it's simple dysmenorrhea, taking painkillers is a better way. Some female friends taboo to eat this, in fact, it is not necessary, if the pain to eat a little painkiller can quickly relieve dysmenorrhea. 3. Traditional Chinese medicine says that cold coagulates qi stagnation and qi stagnation leads to blood stasis. Therefore, warming menstruation and activating blood circulation, regulating qi and activating blood circulation can improve dysmenorrhea. The drugs we often take, such as Taohong Siwu Decoction, Yueyueshu, yanhusuo Zhitong tablet and Danggui Huoxue pill, are all concive to relieving dysmenorrhea
we should also pay attention to diet in our life, not cold food, but warm and digestible food. In addition, if long-term dysmenorrhea, I hope you still go to the hospital to see if there are organic lesions
"Traditional Chinese medicine believes that menstruation is related to kidney function, spleen, liver, Qi and blood, Chong pulse, Ren pulse and uterus." Traditional Chinese medicine believes that there are two main reasons for dysmenorrhea, one is deficiency syndrome, that is, "no honor is pain", is e to weakness of Qi and blood or liver and kidney loss, such people should pay attention to tonifying, tonifying qi and blood or nourishing liver and kidney. The second is demonstration, that is, "obstruction leads to pain", which is caused by the poor operation of Qi and blood. This kind of people should remove stasis and relieve pain
In terms of treatment, dysmenorrhea can be roughly divided into four types. According to different symptoms, the treatment methods are different: < UL >qi stagnation and blood stasis:
abdominal distension, nipple tenderness, irritability, less menstruation or poor menstruation before or ring menstruation. We should take drugs that can soothe the liver, regulate qi, remove stasis and relieve pain. Food therapy can use motherwort to boil eggs
deficiency of Qi and blood:
ring menstruation, the abdominal pain is continuous, the menstrual volume is small, the color is light, the quality is thin, the spirit is tired, the complexion is waxy yellow, the appetite is poor, the stool is loose and diarrhea, etc. Should take the medicine which has the function of replenishing qi, nourishing blood and relieving pain, such as Wuji Baifeng pill, can also eat more mutton
deficiency of liver and kidney: 1-2 days after menstruation, the symptoms of back pain, leg weakness, abdominal pain, or hot flashes, dizziness, tinnitus, etc. The medicine with the function of tonifying kidney, nourishing liver and relieving pain should be taken. Or eat more eggs with Chuanxiong and Danshen
Yang deficiency and internal cold: cold pain in the lower abdomen ring or after menstruation, light menstruation, weak waist and legs, tepid hands and feet, clear and long urine, etc. We should take drugs that can warm channels, disperse cold, nourish blood and relieve pain. For example, brown sugar ginger soup is very effective for cold dysmenorrhea. Brown sugar has the functions of tonifying blood, dispersing blood stasis, warming liver and dispelling cold, while ginger has the functions of tonifying middle and dispersing cold and relieving dysmenorrhea. The combination of the two drugs can nourish Qi and blood, warm meridian and activate blood circulation
in general treatment, more physical exercise is carried out to enhance the physique. Pay attention to the regular life, work and rest, proper nutrition and adequate sleep. Pay attention to the propaganda and ecation of menstrual physiology, and eliminate the patients' fear, anxiety and mental burden through explanation and persuasion. Strengthen menstrual hygiene, avoid strenuous exercise, overwork and cold
adolescent dysmenorrhea does not need treatment, and the symptoms can be improved and relieved automatically after childbirth. If the pain is too severe, go to the hospital and ask the doctor to prescribe some medicine that will not hurt the body.
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