How much is it to wash your hair and take a bath in the confinem
postpartum bathing must be kept away from the wind in a private room, and the bathroom should be warm . The bathroom heating equipment such as Yuba can be turned on in advance, and the indoor temperature can be adjusted to 20 ℃ before entering. The water temperature should be about 37 ℃ or slightly hot, the bath time should not be too long, and the bath time should be 5-10 minutes
avoid sweating when taking a bath . Too much sweating can easily lead to dizziness, dizziness, nausea and vomiting. Avoid contact with cold water to avoid abdominal pain, irregular menstruation and body pain
postpartum shower must be shower, not sitz bath after washing, wipe the water on your body as soon as possible, put on warm clothes in time, and then walk out of the bathroom to avoid catching cold or being blown by the wind. Pay attention to oral hygiene, rinse with warm water
dry your hair immediately after washing . Combing your hair with a wooden comb is concive to promoting blood circulation. Dirty hair will damage the scalp follicles and make your hair fall off easily. Therefore, you should wash and comb your hair, but to avoid the invasion of dampness, you should pay attention to the following points:
when washing your hair, choose a less irritating shampoo , and massage your scalp with your fingers, After washing, wipe it dry in time, and then wrap it with a dry towel to avoid the moisture volatilizing from wet hair and taking away a lot of heat, which makes the scalp blood vessels contract suddenly after cold stimulation and cause headache. Don't braid or sleep until your hair is dry
comb your hair frequently to promote blood circulation and prevent hair loss
if you can't wash with water under special circumstances, you can prepare a piece of clean gauze, wet the gauze with alcohol, and put the wet gauze on the comb, so that you can clean the dirty and greasy scalp at the same time when combing your hair
Generally, it is not suitable to touch water and blow cold air after delivery, so we must pay attention to itNow more and more people know about the confinement center
and deeply feel the benefits of the confinement center
but
there are also many people who complain that
the confinement center is too expensive! It's better to invite Yuesao...
have you calculated the cost of inviting Yuesao at home
yuyueju helps you to make a simple account
price quotation of domestic nanny in Guangzhou: 5500-7000 yuan
Yuesao is generally responsible for the daily care of the baby mother
does not do laundry, buy vegetables Cooking and other household chores
a lot of people have to ask their housewives or part-time workers to finish the monthly meal: 8000-13000 yuan
if you book a professional monthly meal
at least 5K, it's even more common to have more than 10000 yuan
not including high-grade stews and high-grade ingredients
if you cook at home, all kinds of good materials It is necessary to have more nutritious food, and more food should be provided to the moon sister-in-law, mother or mother-in-law, Postpartum rehabilitation: 5000-10000 yuan
the confinement period is essential for postpartum rehabilitation of mothers
according to the current market price of Jiangmen
If a postpartum rehabilitation course is 4K
simple breast care is at least more than 400
if there is still a need for targeted single rehabilitation treatment
that is nearly 1W
miscellaneous fees: 3000-5000 yuan
the club will give the baby bath, touch, umbilical cord care, etc.
pure swimming (newborn)
if you go to the swimming pool at least 65 yuan / time
the club also provides big gift bags, including disposable goods such as diapers
overall, There is also a lot of money
(the above data are for reference only)
we calculated that the cost of confinement at home is about:
(12500-15000) + (5500-7000) + (8000-13000) + (5000-10000) + (3000-5000)
= 34000-50000
and not counting the rising price of the festival
the price of haoyuesao is going up
Oh ~
and doctor's inspection and mother's wound care are not included
to avoid family conflicts
I think the biggest difference between the confinement center and the sister-in-law is that the main battlefield of the relationship between mother-in-law and daughter-in-law is transferred to the outside to avoid a lot of miscellaneous things
for example, I really can't accept things like not caring about the old concept of confinement of my parents in law, not eating vegetables and letting my baby drink traditional Chinese medicine
in the center, there are professional staff to supervise and the head nurse will patiently give scientific answers to the elderly
maternal get rest
when giving birth to Dabao, sitting at home ring confinement gives me the deepest feeling is painful sleep. Originally, I had a shallow sleep. When I heard my baby crying at home, I was very tired. I had intermittent insomnia and the anxiety of primipara. I was very tired
in the confinement center, the baby can be safely handed over to the nurse at night and can be monitored 24 hours. In addition to the normal feeding time, I can basically have a good rest. Usually some health procts, such as shoulder and neck massage, let me relax, sleep a lot better, temper is also calm
novice parents training
in the confinement center, you don't have to worry about anything, someone will do everything for you
especially for many parenting problems, such as whether to apply hip care cream every day, whether to sleep on the right side and so on, the confinement center seems to have a sense of authority. If you change to Yuesao, you will have some small questions in your mind
it's very good that there are all kinds of parenting classes that can be attended at ordinary times, and nursing assessment will be carried out for mom and dad when they go out
scientific and reasonable sitting on the moon
there is a special nutritionist in the center. On the second day of staying in the center, he asked me for advice on the taste and introced me to the concept of conditioning in the stage of the moon meal
here, three meals and three o'clock a day, the dishes are very exquisite, and the quantity control is very strict and scientific. With medicated food soup and yuezi tea, although they don't eat much meat, they have plenty of milk, and ER Bao has realized full breast milk
couple's life is harmonious
there are many complaints about their husband when they have one child
when the second child was in the confinement center, the head nurse, nurse and customer service often communicated with my husband to let him know how to cooperate with my work and rest and how to deal with emotional anxiety ring confinement. In his spare time, he would also attend the head nurse's parenting class with me, from baby hugging to bathing, which surprised me very well, and he would often hiss at me
this time in the confinement center, I felt that he was so close to me for the first time, which was really the support of me and my children
Digital China was separated from the original Lenovo Group in 2000 and listed on the main board of the stock exchange of Hong Kong in 2001 (Stock Code: 00861, HK). In the 2011 / 12 fiscal year (from April 1, 2011 to March 31, 2012), its turnover reached HK $70.319 billion, making it the largest integrated IT service provider in China
goal and mission
from the first day of the birth of Digital China, we have determined our own ideal - "Digital China", which is also named as digital China. We want to build a century old Digital China store to make digital China the most valuable IT service provider in China. Through continuous innovation, we can provide customers with excellent comprehensive integrated services to realize the ideal of Digital China
just like the name of Digital China, digital China always takes "Digital China" as its mission. In 2010, digital China put forward the development strategy of "smart city", continued to promote the transformation of "customer-centered, service-oriented", integrated the process of urbanization and informatization, and led the development of "smart city" era with years of accumulation in China's IT service field
in the evening of February 26, 2013, digital China announced the results of the third financial quarter (October 1, 2012 - December 31, 2012) on the Hong Kong stock exchange. The data showed that in the nine months ended December 31, 2012, digital China achieved a turnover of about HK $56.674 billion, an increase of 6.83% over the same period of the previous financial year; The profit attributable to shareholders was about HK $1.171 billion, an increase of 11.43% over the same period of the previous fiscal year.
refers to the painting and calligraphy with shaft mounted.