How to shoot the Precision Yoga Training Center
1、 Beijing Chan Qing yoga training school was founded by teacher Zhang Chan Qing, who was one of the earliest Yoga disseminators. It can be said that he was a relatively early yoga instructor in China. She is a student of one of the earliest famous yoga instructors in China. Because of her teacher's deep influence, her group of people teach yoga superficially and affectedly. When they speak, they make people feel goose bumps. Even their voice and tone are deliberately imitated. As long as they know a little about yoga, they all know the style of this group of people
Potential Yoga headquarters is a yoga coach training school founded by Yang Hua, one of the top ten famous yoga masters in China. Yang Hua, the founder of potential yoga, opened a class of potential yoga's direct disciples, taught by words and deeds in the form of apprenticeship, and paid equal attention to yoga philosophy wisdom and yoga movements to spread real yoga philosophy wisdomthe six strengths of potential Yoga disciples are yoga wisdom, insight, natural and elegant yoga movements, unique yoga style, well-organized Yoga expression, colorful Yoga words, and extensive knowledge of yoga
Kaifeng kana yoga training is a yoga training institution founded by teacher Wang Jianming, located in Jinming District of Kaifeng City. Many people have never heard of Kaifeng kana yoga, because teacher Wang Jianming is a university professor, most of the training students are college students, and there is no need to publicize it to the outside world. Many of these college students are students from sports schools, Therefore, we should pay attention to the movement and take the hard training as the main teaching method Beijing Menghua yoga training center is an early yoga training center in China. It is located in Huairou film and television base in Beijing, which is known as "Hollywood of China". It is a yoga training school founded by teacher Wang Menghua. Since 2000, it has trained countless Yoga coaches all over the country, Yoga training in China has made a huge role in popularization Xi'an shengchan yoga is a yoga studio founded by an Lin, who is proficient in Buddhism and yoga philosophy. Because Anlin practices Buddhism a lot, but he never practices yoga, the characteristic of shengchan yoga is that it only talks about yoga philosophy, more about Buddhism, and they even oppose practicing yoga. An Lin usually talks about Buddhism and supernatural powers, such as guanding, which can cure diseases thousands of miles away, etc. Therefore, he has been questioned by many people in recent years Yunnan Dianxi yoga is a joint activity of Indian Mogao Xizi and Yang Bingniu, a local yoga teacher in Chuxiong. Although they don't publicize it, foreign monks like to chant sutras, and many people turn to Indian teachershundreds of yoga instructors are trained every year, and the business is very hot. However, the level is average, which is no different from most yoga studios. The only difference is the name of foreign teachers. In China, no matter what foreign teachers are, they are very popular, because that's what many Chinese people are like
7. Emeiling yoga training base in Sichuan Province was founded by Deng Erfeng, a native of Sichuan Province, and his partners. Before 2015, it was popular all over the country. They made great contributions to the popularization of yoga in China. However, for some unknown reasons, it seems that they have disappeared in recent years Tianjin People's Yoga is a yoga studio jointly run by local Liu fake and an Indian named Dharma. It mainly trains Kundalini Yoga. This yoga sect is rare in China. It doesn't practice yoga. It mainly focuses on meditating and opening spinal energy snake. Few people know about it, so they are unique Xiangtan Shengwei yoga is a yoga studio run by Zhu Jiapeng. Zhu Jiapeng studied in India in his early years, and then returned to Xiangtan to set up Shengwei yoga. He mainly worked in the enterprise market, and the trained yoga instructors mainly took yoga classes in the enterprise. The mode is unique Yunnan Yulong Tantric Yoga is located in Dali, Yunnan Province. It specializes in practicing Tantric Dharma. It was founded by a local monk, nanjiada. Most of the students are Buddhists. In fact, it is similar to a templetherefore, it is unique and valuable. The most important thing to study here is to have enough money. It costs at least 100000 yuan a year. So most of the people who come here to study are rich people, who don't worry about food and clothing, spend time and seek a life of paradise
key points of posture: stand with feet wide apart, hands akimbo, inhale to open chest, exhale to bend upper body and trunk forward, let palms touch the ground first, then bend elbows to touch the ground, finally make head touch the ground, keep knees straight. Keep breathing for 3-5 times, inhale and bring back to the body< Efficacy: nourish back nerves and stimulate gastrointestinal peristalsis; It can increase circulation and massage internal organs, especially abdomen
key points of posture: sit and stand, bend left knee, left heel close to the outer edge of right hip, fall on the instep, bend right knee, right sole fall on the outside of left knee, support the ground with both hands, stretch back, open chest, turn head to the right, keep posture for 5 ~ 7 times. Repeat on the other side
third plow type
efficacy: blood flows naturally to the head, nourishes the face and scalp, and balances the digestive system and endocrine system at the same time
posture points: lie on your back, draw your legs together, inhale, straighten your legs and lift them up, graally lift your hips, back and toes, land behind your head, hold your middle back with your hands, and keep 5-7 breaths. Exhale, release your hands and slowly fall back< Function: similar to plough type, more blood flows to the head, which can effectively eliminate toxins and restore healthy skin color
key points of posture: lie on your back, on the basis of plowing, inhale, lift your feet off the ground, stretch upward, keep the posture for 5-7 breaths, exhale, return to plowing first, and then slowly fall back
tips
it should be noted that the flexibility of each person is different, so please practice according to the physical condition. If you keep practicing every day, you will get the most beautiful yourself ~
for those who pursue fashion, yoga is an avant-garde way of fitness
yoga is a way to regulate stress for office workers who are full of pressure
for those who love life, yoga is more of a way of life...
How can we step back as the times go on?
1. Yoga coach qualification certificate examination
the Yoga coach qualification certificate is divided into junior, middle and senior. Each level must pass the theory written test and posture examination. For unqualified students, most schools allow them to take another course free of charge. As for the second and third time, they can continue to repeat the course if they need to pay a supplementary fee< Although there is an authoritative difference between coaching qualification certificate and practicing certificate, it is not equal to practicing certificate. If a yoga instructor is admitted to a yoga studio, he will arrange teaching in advance
The junior, intermediate and advanced professional certification courses are taught by yoga instructors at home and abroad with senior teaching experience. Through the professional yoga teaching training for the students, we can instill yoga postures, teaching skills and theoretical knowledge into the students, so that they can master how to design appropriate, safe and varied yoga courses, and improve their communication and teaching skills with the participants 
extended materials:
Yoga qualification judgment
although from the beginning of popular yoga, it has been accompanied by the call for "unified qualification certification" from the media and people in the instry, but so far, the yoga instry is still in an unsupervised "empty" state, with yoga coaches mixed. This is one of the main reasons why yoga is criticized
coach's point of view: yoga training is a "shock battle"
at present, there is no unified Yoga coach qualification certification organization in China, and the so-called Yoga coach certificate of domestic brand is just the judgment of skill training. The initial and intermediate training takes 45 days, and the advanced training only takes 60 days. The coaches can't reach the professional level of Indian yogis
in other words, yoga is a kind of exercise used for fitness, and the coaches trained in a short time still have no problem in guiding general postures and movements
in fact, yoga coach, it is important that you not only have a certificate, but also have the ability of practical teaching and understanding of yoga. Some people even spend money to buy Shanzhai certificates and fight "surprise wars". As a result, many "water driving instructors" have been born, because yoga instructors are well paid. But after real contact with yoga, many people know that Yoga coach is not so easy to be
reference answer: Network - Yoga coach
how to get a yoga instructor certificate? It is mainly related to their own professional foundation and the training school they choose. If you have excellent professional knowledge, good foundation and yoga instructor experience, after 30 days of vocational training, you can get a yoga instructor certificate and become a professional yoga instructor, but few people meet the relevant conditions
therefore, most people who want to be yoga instructors still need to participate in a period of professional training. When choosing a professional training school, both subjective and objective reasons will lead to that the school you choose is not very professional. The professional training time is generally about one and a half months, which not only ensures the learning time, but also ensures the learning quality
how to get a yoga instructor certificate? So if you want to be a yoga coach, you have to take part in the training. No matter what the foundation is, choosing a professional yoga trainer training institution is the best measure.
Second, to choose a good Yoga school to study yoga, you can make a specific investigation from the aspects of teachers, teaching materials, curriculum arrangement, etc, For details, please refer to the following article: http://www.bayoga.com/index/news/info/0610240.html
for the training of yoga instructors with zero basis, the trainees are taught with zero basis. Each week's course arrangement is relatively compact, from basic Hatha Yoga to Yin Yoga, physical therapy yoga, flow yoga and high temperature yoga
weekend yoga class, only weekend classes, three consecutive months of weekend classes, two days on Saturday and Sunday, a total of 24 days, 150 hours of training, class time is also 9:30 a.m. to 5:00 p.m. every day
Teaching in small classes, with about 20 students in each class, we need to ensure the results of yoga teaching, because you may not understand that yoga is the practice of philosophy and wisdom in India for thousands of years, not the actions that people think in the market. As a yoga instructor, there are many abilities to be cultivated, such as yoga wisdom, such as action, such as speech, and so on. There are too many people to be trained in place
Asia Pacific Yoga Institute has issued a unified coaching certificate certified by the yoga instry association, which is generally used in the whole country. After graation, it can be recognized in any yoga studio or gym, and the certificate has the authority of the instry
Asia Pacific Yoga Institute is a multinational Professional Training Institute for yoga instructors, which is a non-profit training institution approved by the Ministry of Commerce of Hong Kong. At present, Asia Pacific Yoga college has set up zero basic teaching and full-time teaching in mainland China (Shanghai), and has built half zero basic 200tt, 400tt Yoga tutorial classes and air Yoga Instructor Certification classes, etc., cultivating a large number of excellent yoga instructors. Adhering to the advanced teaching concept, the college focuses on promoting high-quality and orthodox Yoga concept, and is committed to promoting the integration and symbiosis of Yoga Culture and Asia Pacific traditional culture. Asia Pacific Yoga college brings you not only the promotion of professional skills, but also the warmth of home.
starts from the soles of the feet to the ankles, knees, hips, the whole pelvis, lumbar vertebrae, the whole back, shoulder and neck and the whole head, and then judges the internal imbalance of the body through the skin creases and wrinkles in these important joint areas of the body
the second stage of Yoga precision physiotherapy course
targeted Yoga course for all parts of the body. With the help of the first stage of learning the concept of the body as a whole, learn how to use yoga posture to strengthen muscle strength, and finally achieve the balance, stability and health of the body. For the body's feet, legs, pelvis, waist, back, and cervical spine and other parts, correct the XO leg method, learn the body balance adjustment method.
1. Choose big training institutions and schools with good reputation to study, so that the quality of teaching is guaranteed, the strength of teachers is guaranteed, and students can learn better
2. Choose small class teaching, not too many people, generally about 20 people, relatively the best, one is the learning atmosphere is better, the other is not many people, the teacher can take care of every student
3. To a big city like Beijing and Shanghai. Because the concept of big city is advanced in all aspects. It is understood that many yoga teachers in second and third tier cities come back from Beijing and Shanghai
4. The certificate is also very important. For example, the RYT certificate issued by Asia Pacific Yoga college is recognized in yoga studio and gym after graation.