Postpartum repair to postpartum repair center

1. After pregnancy and childbirth, a woman's pelvis does change, which can be repaired by regular hospital or maternity center functional exercise. Choose according to your personal situation. It is suggested that ring the postpartum recovery period, we must pay attention to nutrition, balanced diet, more rest, proper exercise, personal hygiene and regular review.

2. Doing it at home may not be standardized and the effect is not obvious. It's better to go to a professional center for rehabilitation.

4. The center mainly focuses on the one or two months after delivery, including nutritional meals and partial body repair
the postpartum repair center is aimed at postpartum body repair, including pelvic repair, weight loss and body shaping, etc. usually half a year after delivery is the golden period of repair.

5. Postpartum recovery center is still necessary to go. Because women's reproctive organs such as uterus, vagina and ovary will change from pregnancy to childbirth, and postpartum body needs a time to recover. It is recommended that postpartum reexamination be done 42 days after childbirth. Most women will have pelvic floor muscle relaxation after childbirth. If the symptoms are mild, they can recover by themselves, and they do not need to go to the postpartum recovery center, But if the postpartum pelvic floor function is not good, you need to do postpartum recovery, so as not to cause postpartum uterine prolapse or vaginal wall bulge and other conditions affect women's health, so postpartum best go to the postpartum recovery center to do postpartum recovery, concive to health.

6. This still needs to see the indivial physique, in the confinement center can recover faster.

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8. To postpartum recovery center to do postpartum recovery effect is better. Postpartum recovery center will also be based on their own physical problems to develop their own recovery plan. But the recovery effect will be different with different indivial physique. After proction, we should pay attention to proper rest, try to avoid overwork, so as not to cause the effect of postpartum recovery. At ordinary times, we should pay attention to keeping warm and cold, and avoid getting cold. After getting cold, we will cause a lot of moon diseases, so we should eat more nutritious food and fruit.

9. Regular professional reliable certainly useful

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