Is it useful to sweat in the center of confinement after confine

1. Hello, according to your description, considering the impact of childbirth on the body, it will take a while for the body to recover. It is suggested to do more proper exercise after confinement and take a walk outdoors to supplement nutrition and strengthen physique. Pay attention to observe whether the body has symptoms of discomfort, if so, timely to the hospital.

2. The main ingredient is yellow rice wine, ginger, medlar and brown sugar. When it's hot, drink it and sweat immediately... Just cover a few layers of quilts, show a little face and breathe. The whole body must sweat for at least two hours. In winter, it can take six hours. Take off the quilts layer by layer. Pay attention not to air leakage ring the period, otherwise all previous achievements will be wasted. The sweat had to dry itself in the last quilt
be careful not to be too reluctant. Pregnant women with weak system should pay special attention to sweating. Please pay attention to the time, not too long. If you are in your bedroom, you can choose to turn on the air conditioner in the outside room
some local MCH hospitals have steam equipment, so it's OK to steam it.

5. I have a natural birth. I feel sore all over the body, especially my waist and shoulders. Sometimes it's very hard to turn over. I'll be born in a few days. According to the old man, it's better to drink some yellow rice wine and sweat on the day of birth. Can that really be good? I'm really afraid that I will fall ill

10. Hello, sweating is good for their own cold and moisture, so for the body's moisture, cold can be eliminated, but for half a year after delivery, their postpartum body is weak, sweating will be even weaker, so once found after sweating body weakness, heartbeat and other symptoms, it is necessary to stop sweating, supplement physical strength, rest.