How much is it for a month to go to Shenzhen confinement center
bus line: Metro Line 7 → Metro Line 13, the whole journey is about 11.8km
1. Walk about 410m from the long-distance bus north station to dachangzhen station
2. Take Metro Line 7, pass 6 stations, reach Changshou Road Station
3. Walk about 270m, transfer to Metro Line 13
4. Take Metro Line 13, pass 4 stations, reach Nanjing West Road Station
5 Walk about 500 meters to the radio and television building
nursing matters of natural childbirth
1. Breast feeding as soon as possible
after the birth of the baby, the breast of the puerpera will be obviously congested and inflated. At this time, we should pay attention to breast-feeding as soon as possible, because breast-feeding can stimulate the normal secretion of milk, which is also concive to uterine contraction and postpartum recovery of women, To pay attention to the cleanliness of the breast, to clean the nipple, breast with clean sleep, to prevent breast infection, causing baby intestinal infection
2. Urinate in time
when postpartum urine volume increases, urination should be relieved as much as possible. So as not to distend the bladder and hinder uterine contraction. There should be stool within 2 days after delivery. If you have constipation, you can use light smear, Kaiselu, soapy water enema, etc
3. Pay attention to observe the recovery of the uterus
touch the height of the uterine funs to recover day by day. After 10 days postpartum, you should not touch it in the abdomen. Cesarean section women recover slowly. You should use uterine contractions properly. Lochia has a bad smell, you should give anti-inflammatory treatment
4. Health care
postpartum sweating requires frequent change of underwear and bed sheets, and warm water can be used for bathing. Keep indoor air circulation and prevent heatstroke. Parturient or have side cut wound, or tear wound, need to suture, and pay attention to cleaning care
5. Postpartum exercise
puerpera should avoid labor, but they can do a small amount of exercise. Generally speaking, postpartum 14 days can start a simple abdominal muscle contraction, sit ups and other sports, but depending on the situation, can not be forced, can not be too intense. For mothers who like aerobic dancing, they have to wait six weeks before they can start again. In short, postpartum exercise should be persistent.
① the old brand has been open in Shenzhen for more than ten years, and all regions have been open. Compared with me, I will feel relieved
② the cost is in your own budget, and you can choose more types of packages, so you can choose the right one
③ from my personal feeling, the cost performance of these centers is much higher
the above are the main points I will consider when I go to the confinement center. I hope they are useful to you.
Shenzhen child care centers are mainly distributed in Futian District, Luohu District, Nanshan District and other major administrative areas. Due to the different geographical location, brand effect and service quality, the price of child care centers in different districts is naturally different. The lowest price is 30000 yuan per month. Choose what kind of center, what price of package, this mainly depends on the family's economic strength and the actual needs of recovery
in Shenzhen, generally speaking, the price of about 40000 a month is relatively reasonable. Because the cost of labor rent in the first tier cities is high, and there are professional nurses and doctors, the price of about 40000 is reasonable
nursing matters of natural childbirth
1. Breast feeding as soon as possible
after the birth of the baby, the breast of the puerpera will be obviously congested and inflated. At this time, we should pay attention to breast-feeding as soon as possible, because breast-feeding can stimulate the normal secretion of milk, which is also concive to uterine contraction and postpartum recovery of women, To pay attention to the cleanliness of the breast, to clean the nipple, breast with clean sleep, to prevent breast infection, causing baby intestinal infection
2. Urinate in time
when postpartum urine volume increases, urination should be relieved as much as possible. So as not to distend the bladder and hinder uterine contraction. There should be stool within 2 days after delivery. If you have constipation, you can use light smear, Kaiselu, soapy water enema, etc
3. Pay attention to observe the recovery of the uterus
touch the height of the uterine funs to recover day by day. After 10 days postpartum, you should not touch it in the abdomen. Cesarean section women recover slowly. You should use uterine contractions properly. Lochia has a bad smell, you should give anti-inflammatory treatment
4. Health care
postpartum sweating requires frequent change of underwear and bed sheets, and warm water can be used for bathing. Keep indoor air circulation and prevent heatstroke. Parturient or have side cut wound, or tear wound, need to suture, and pay attention to cleaning care
5. Postpartum exercise
puerpera should avoid labor, but they can do a small amount of exercise. Generally speaking, postpartum 14 days can start a simple abdominal muscle contraction, sit ups and other sports, but depending on the situation, can not be forced, can not be too intense. For mothers who like aerobic dancing, they have to wait six weeks before they can start again. In short, postpartum exercise should be persistent.
