What do you need to pay attention to when playing camel mine
Camel meat is sweet, warm and beneficial to Qi. Most people don't need to avoid it, but skin patients should avoid it
efficacy of camel meat:
1, tonifying blood and Qi: it is suitable for people who have lost their ruddy complexion and cold hands and feet
2, strengthening tendons: strengthening tendons, unblocking collaterals, recovering fatigue and conditioning waist and knee soreness
3, bone strengthening: prevention or adjuvant treatment of orthopedic diseases
Promoting blood circulation and removing blood stasis: promoting the movement of Qi and blood, suitable for the treatment of blood stasis syndrome Nourishing yin and tonifying deficiency: tonifying deficiency damage, tonifying essence and Qi, moistening lung and kidney, used for lung and kidney yin deficiency. It is suitable for the tonic effect of chronic disease, body deficiency or fatigue6, calming mind and eliminating trouble: carbohydrates can supplement the glucose consumed by the brain, relieve the fatigue, irritability, dizziness, insomnia, night sweating, inattention, forgetfulness, extreme thirst, depression, metabolic disorder and even hallucination caused by insufficient glucose supply in the brain
7, detoxification: clean up the long-term accumulation of toxins in the body and improve health
8, diuretic detumescence: can clear the body toxin and excess water, promote the blood and water new
extended data
camel meat nutrition: camel meat is rich in protein, fat, calcium, phosphorus, iron and vitamin A, vitamin B, vitamin B: and niacin. Its fat content is 6.5%, and its cholesterol content is also very low, so it is a kind of healthy meat
camel meat is suitable for people with deficiency of Qi and blood, weakness of muscles and bones, malnutrition and wind disease
to travel in desert areas, the first thing to do is to learn as much information as possible, including the route, characteristic topography, climate change characteristics, animals and plants, etc. the most important point is the information about water sources: where there are oases, wells and puddles, seasonal rivers and water in different seasons. Be sure to make a detailed action plan in advance based on this information
if you are far away from known water sources, how can you find water< First, it can be excavated at the lowest point of the outer bend of the dry river bed and the lowest point of the sand ne, which may search for groundwater< 2. The roots of desert plants contain some water, which can be g out to extract juice for drinking< Thirdly, e to the great temperature difference between day and night in desert area, fresh water can be obtained by condensation method. The specific method is to dig a hole about 90 cm in diameter and 45 cm deep. The air and soil in the pit heat up rapidly, procing steam. When the water vapor reaches saturation, it will condense into water drops on the inner surface of the plastic cloth and drop into the container below, so that we can get valuable water. In desert areas with large temperature difference between day and night, we can get at least 500 ml of water day and night. This method can also be used to distill and filter dirty water that cannot be directly drunk< 4. We can also find water sources according to the animals and plants in the desert
most animals should drink regularly. Herbivores are not far away from the water source. They usually go to a fixed place to drink water in the morning and sk. Generally, as long as they find the path they often pass by and look for a lower place, they can find the water source
according to the known experimental results, we know that in the case of water shortage, if people always rest in a place that can block the sun. It can survive for two and a half days at 48 ℃ and 12 days at 21 ℃
if you are forced to walk to a safe place, how far you can go depends on how much water there is. If there is no water and the temperature is 48 degrees ring the day, you can walk 40 kilometers by resting in the daytime and marching at night. If you have to be exposed to the sun ring the day, it's no more than 8 kilometers. Under the same conditions, if you have 2 liters of water, you can walk 56 kilometers for 3 days. If there is more than 4.5 liters of water per day, the chance of survival will be greatly increased
● in order to prevent the loss of water in the body, the following points should be done as far as possible:
● more rest and less effort
● do not smoke
● try to stay in the shade where the direct sunlight can't reach. If you can't find it, you can make something to block the sun
● don't lie on the hot and dry ground
● try not to eat, or try to eat less. Because the body in the absence of water, will absorb water from various organs and tissues to digest food
● never drink alcohol. Alcohol must be absorbed from all organs of the body before it can be decomposed
● don't breathe with your mouth. Breathe with your nose and don't talk too much
when you have no water to drink for a long time and finally find water, you must not drink it with all your might. People who are about to dehydrate will vomit and lose more water if they drink too much water
clothes
if you are in danger in the desert, you must not take off your clothes. Clothes can not only prevent the skin from being burned by the strong sunlight, but also effectively maintain the water loss of the body. It's best to wear loose clothes to keep a layer of heat-insulating air between the body and skin. It's best to cover your head and feet
cover
if you are in danger in the desert ring the day, you should first take measures to find a place where the sun can't directly shine to lie down and rest. You can use the shadow provided by the protruding part of the rock and the wall of the dry ditch to lie down and rest quickly, and wait until after dark to find a way
fire
in the desert, fire and smoke are not only eye-catching signals, but also can be used for cooking food or heating at night. In desert or arid areas, shrubs and weeds are very dry and flammable, and can be used as fuel. Animal manure such as camel manure can also be used as fuel. If you can't find natural fuel, you can use a container filled with sand, mixed with some gasoline and engine oil, ignition can also burn for a long time
food
in the desert, the hot weather will definitely affect the appetite. Don't force yourself to eat. High protein food will increase the body's heat, accelerate the loss of water in the body. Digest any food to consume the body's water, if the lack of water, it is best not to eat food or only eat food containing water, such as fruits and vegetables
one thing is that in desert areas, food is easy to rot, so we should try to finish any food as soon as possible. Never eat bad food, so as not to affect your health
Health
● extreme dryness or exposure to the sun can cause many diseases in the desert
● continuous sweating can lead to a large amount of salt loss in the body and cause cramps
● the friction between perspiration and clothing will lead to blockage of sweat glands, which will make the body grow prickly heat
● spasm caused by heat can cause heat failure
● constipation and painful urination are also common
as long as you cover your head, body, hands and feet at any time, rest in the shade ring the day, and come out again after sunset, you can effectively avoid the occurrence of these diseases
if the camel suddenly lies down or refuses to move forward, it indicates that there will be danger ahead and there will be a sandstorm. It is necessary to dig the sand wall and lie down beside the camel, waiting for the sandstorm to pass!
this may be related to your age.
originally, you are not in good health.
maybe you can't play this game
how to maintain camel mountaineering shoes 1:
how to maintain camel mountaineering shoes, first briefly explain. After each use clean, slightly wet it doesn't matter, dry it in the shade, never dry shoes. After the shoe is dry, it can strengthen its anti splashing function (shoe polish, wax, spray). Keep away from heat source (stove or fire) and chemicals (herbicide or insecticide) when using. They will damage the structure and material of shoes< How to maintain camel mountaineering shoes 2:
mountaineering shoes are very popular among sports fans. Because of sports, the inside of the shoes is very wet. Some people sweat their feet, take off their shoes, and the smell of "fresh" comes to their nostrils. They plan that others won't say anything, and they feel embarrassed. If the inside of the shoes is wet and not treated for a long time, it is easy to breed bacteria. Camel mountaineering shoes how to maintain, to solve the odor problem in time. The first is the cleaning of the outer vamp. General st can be wiped with a dry towel. If oil or other dirt, you can go to the shoe store to buy a special cleaner. If the smell inside the shoes is very "special" e to sweating feet, some tea and desiccant with strong absorption taste can be placed inside the shoes. The tea can be wrapped in paper, and the desiccant is snacks. There are usually small bags of desiccant in the bag, which is enough for drying inside the shoes (this method is waste utilization, and it is safe and reliable)
notice 3 of how to maintain camel mountaineering shoes:
remember not to expose to the sun when maintaining camel mountaineering shoes. It is not recommended to wash the inside of the bag often. If necessary, you can wash it with clean water and filter it. Then dry it with paper towel and towel, and put it in a dry and ventilated place to dry in the shade. If the shoes are accidentally damp, do not expose them to the sun or dry them with a hair dryer, which will cause damage to the shoes. If the shoes are not worn for a long time, they should be cleaned and put in a dry and ventilated place after drying. Because of the humid environment, natural leather procts will mildew. And it's best to prop up the shoelaces in the shoes to prevent the shoes from deforming
how to maintain camel mountaineering shoes? Three points for attention make you strengthen the maintenance concept of camel mountaineering shoes.
camel milk has the advantage of rich nutrition to enhance the body's resistance, but it is not easy to proce. because camel does not cooperate with milking as cow does, and mother camel must smell the smell of young camel to secrete milk
camel milk is high in calcium, low in saturated fatty acids, and even has medical value. Camel's milk is a very healthy proct. Camel's milk can rece the insulin demand of diabetic patients and is beneficial to newborns because it does not contain allergens. It also proves that camel's milk is beneficial to patients with peptic ulcer and hypertension
once the proction and quality control of camel's milk become more large-scale, perhaps in the near future, people all over the world will have a chance to taste the delicious flavor of camel's milk. The United Nations Food and agriculture organization is vigorously promoting the sale of camel milk in western countries, because camel milk is one of the sources of income for poor residents in desert areas
The development of camel milk instry also faces many difficulties. First of all, most of the procers of camel milk are nomads, who are unable to carry the necessary disinfection and preservation equipment to proce dairy procts. In addition, camels do not cooperate with milking as cows do, and female camels must smell the smell of young camels to secrete milk The milking time was about 90 seconds, 2-3 times a day, and the daily milk yield of a camel was 2.5-3.5kg. These factors make camel milk proction has not yet formed scale
Economic Daily China economic net reporter searched in tmall, and found that the price of imported infant formula milk powder is mostly between 0.2 yuan and 0.4 yuan per gram, while the price of camel milk powder proced in Xinjiang is mostly between 1.3 yuan and 2 yuan per gram, which is 3 to 10 times higher than the former
camel meat benefits Qi and blood, strengthens muscles and bones, moistens skin, and is mainly used for treating ulcers. Its hump is sweet, warm and non-toxic. It has the functions of moistening dryness, dispelling wind, promoting blood circulation and detumescence. Camel milk fever, with the effect of tonifying, tranquilizing, nourishing Yin, detoxifying, can be used for the recovery period after a hundred diseases, as well as poisoning caused by other poisons except copper sulfate
[camel meat nutrition] camel meat is rich in protein, fat, calcium, phosphorus, iron, vitamin A, vitamin B, vitamin B and niacin. Its fat content is 6.5%, and its cholesterol content is also very low, so it is a kind of healthy meat
[camel meat is suitable for people with deficiency of Qi and blood, weakness of muscles and bones, malnutrition and wind disease
[camel meat taboo] camel meat is sweet, warm and beneficial to Qi, which is not necessary for ordinary people, but should be taboo for skin patients
efficacy of camel meat
1. Nourishing blood and replenishing Qi: suitable for people who have lost their ruddy skin and cold hands and feet
2. Strengthening tendons: strengthening tendons, dredging collaterals, recovering fatigue and conditioning waist and knee soreness< Bone strengthening: prevention or adjuvant treatment of orthopedic diseases< 4. Promoting blood circulation and removing blood stasis: it can promote the movement of Qi and blood, and is suitable for the treatment of blood stasis syndrome< Nourishing yin and tonifying deficiency: tonifying deficiency, tonifying essence and Qi, moistening lung and kidney, used for yin deficiency of lung and kidney. It is suitable for the tonic effect of chronic disease, body deficiency or fatigue
6. Calming mind and eliminating trouble: carbohydrates can supplement the glucose consumed by the brain, relieve the fatigue, irritability, dizziness, insomnia, sweating at night, inattention, forgetfulness, extreme thirst, depression, metabolic disorder and even hallucination caused by insufficient glucose supply in the brain< Detoxification: to clean up the long-term accumulation of toxins in the body and improve health< Diuretic and detumescence: it can remove toxins and excess water in the body, promote blood and water metabolism, and has diuretic and detumescence effects<
cooking method of camel meat
Red simmer camel meat
raw materials / seasonings:
1000 grams of camel meat, 10 grams of rock sugar, 1 gram of cinnamon, 2 tbsp of Shaojiu, 8 cups of Shangtang, 1 tbsp of soy sauce, proper amount of scallion, ginger, green garlic, a little pepper, raw powder, sesame oil<
proction process:
① wash the camel meat with cold water, cut it into 4 large pieces, cook it in a pot until five years old, remove it, and then cut it into 3 cm long, 2 cm wide and 2 cm thick strips. Wash the garlic and cut it into 3cm long pieces
2. Heat the pan, add the oil and cook until eight mature. Pour in the camel meat and stir fry for about 2 minutes. Then add Shaojiu and soy sauce and stir fry for a while
③ take a big earthen bowl, bottom it with a bamboo grate, put the stir fried camel meat on the grate, add onion, ginger, cinnamon, rock sugar, salt and soup (cover the porcelain plate above), boil it with high heat, and simmer it with low heat until soft and rotten
④ remove the shallot, ginger and cinnamon from the soft and rotten camel meat, pour them into the frying pan together with the original juice, add the garlic, monosodium glutamate and pepper, bring to a boil, thicken with the raw powder, and pour in the sesame oil.
1. Do not travel alone in desert tourism. Please keep enough drinking water with you and establish a good relationship with camels. Camels are your most reliable friends in desert
2. In case of windy sand in the desert, never go to the leeward slope of the sand ne to avoid, otherwise you may be suffocated or buried by sandstorm. The correct way is to lead the camel to the windward slope, and then hide behind the camel
3. There is a big temperature difference between day and night in the desert. The sun in the day will make people's skin red and swollen, and the cold at night is like winter, so we should prepare clothes for both summer and winter. In addition, after sunscreen is applied to the body, it will stick with sand and make the skin very uncomfortable. It's better to wear light colored clothes to resist ultraviolet rays. Sunscreen can be used properly on the face
4. Desert adventure tourism is a collective activity, and collective labor is an important part of tourism. Tour guides, camel workers and tourists should be united and take the overall situation into consideration, so that tourism activities can be icing on the cake
5. Don't forget that the desert is also a part of the earth. In the desert, we should also be aware of environmental protection. We should try our best to take the garbage out of the desert, or at least cover it up on the spot. Otherwise, our descendants may see the desert one day
6. When riding a camel, it is necessary to prevent the camel from getting up or lying down and throwing people off. At this time, it is necessary to hold the camel saddle or hump tightly. Usually do not close to the camel's hind feet and head, in order to prevent it kicking and mouth spray people. Although the camel is docile, it is very dangerous after being frightened. It is necessary to prevent the sudden noise (such as a sudden shout) and dazzling color (such as suddenly opening the colorful automatic umbrella) from stimulating the camel. Don't be too tight when riding a camel for a long time. You should ride naturally along the camel's steps, adjust your posture at any time, and come down for a walk at the right time.